Elite Jogging For Dummies

May 06, 2024

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Location:

Salt Lake City,UT,USA

Member Since:

Jul 23, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5k 16:16 / 10k 33:12 / half marathon 1:12:28/ marathon 2:32:59/ 100 miles: 34 hours, nine minutes (Wasatch 100).


Short-Term Running Goals:

Compress six months of marathon training into six weeks.

Long-Term Running Goals:

Stay curious.

Personal:

I'm an attorney in Salt Lake City. Married to Heather. We have two little boys.


Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

No running. 18.4 miles on the bike: out and back to This is the Place, where I tooled around on the hills for a minute, taking in some of my old running stomping grounds.  

Comments
From James on Tue, Jun 28, 2011 at 00:22:56 from 97.117.81.216

I didn't ask you today, but how is the foot?

From c h a d on Tue, Jun 28, 2011 at 11:46:47 from 166.70.238.194

James--The foot is still healing, but very slowly! I suspect I'm still several weeks from being able to really run.

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