Elite Jogging For Dummies

May 06, 2024

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Location:

Salt Lake City,UT,USA

Member Since:

Jul 23, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5k 16:16 / 10k 33:12 / half marathon 1:12:28/ marathon 2:32:59/ 100 miles: 34 hours, nine minutes (Wasatch 100).

Short-Term Running Goals:

Compress six months of marathon training into six weeks.

Long-Term Running Goals:

Stay curious.

Personal:

I'm an attorney in Salt Lake City. Married to Heather. We have two little boys.


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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Jun 16, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

I rode 12.2 miles on the bike, not big miles, but I did do some tough climbs, including from Foothill Blvd up to the very top of 21st South, and on north to the H Rock trail beyond Carrigan Canyon.  I did take a couple of breathers on the way up, but it was nice to feel like my body was working hard.

Comments
From Adam RW on Thu, Jun 16, 2011 at 16:18:47 from 155.101.152.123

Hi Chad,

Sorry to see you are going through so much between lingering pains and then being sick. That is a killer ride though. I find it tough running that course and I think riding it would be much more difficult. I hope that things turn around for you soon!

-Adam

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