Elite Jogging For Dummies

April 30, 2024

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Location:

Salt Lake City,UT,USA

Member Since:

Jul 23, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5k 16:16 / 10k 33:12 / half marathon 1:12:28/ marathon 2:32:59/ 100 miles: 34 hours, nine minutes (Wasatch 100).

Short-Term Running Goals:

Compress six months of marathon training into six weeks.

Long-Term Running Goals:

Stay curious.

Personal:

I'm an attorney in Salt Lake City. Married to Heather. We have two little boys.


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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Apr 18, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.000.000.000.000.008.00

A combination of factors meant it was a five mile kind of morning. I'm going to try to take the boys out in the jogger this evening if it's not raining.

 So impressed with Paul Petersen's performance at Boston.  Awesome, just awesome.

 PM:  In a remarkable burst of motivation, I took the boys out for a 3 mile run in the double jogger at about 7pm.  It was raining but we had fun.

Comments
From Superfly on Mon, Apr 18, 2011 at 15:48:41 from 74.211.21.81

word!

From c h a d on Mon, Apr 18, 2011 at 15:52:34 from 166.70.238.194

Clyde, I'm darn impressed with your SL Marathon as well. I've enjoyed telling people that "I know the guy" who took second. Great race!

From Superfly on Mon, Apr 18, 2011 at 15:58:27 from 74.211.21.81

Thanks man. It's nice to pull one off every once in awhile.

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