EXTREME MAKEOVER 2012

December 07, 2025

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesTylerS's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Apr 21, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

1st Marathon EVER - St. George 2007 3:10:25

Hobble Creek Half Aug 2009 1:16:10

Payson Onion Days 10k Sept 1st 36:50

St George Marathon 2009 - 2:49:14


Short-Term Running Goals:

Break 17:30 in a 5k

Break 36:00 in 10k

Run and have fun doing it!!!

Long-Term Running Goals:

Stay healthy so that I can run long into my life! Try and get faster on shorter miles this winter. Try and focus on having fun with running and helping other people along the way!

Personal:

I have been married for 14 years, I have 3 boys and 1 beautiful little girl!

Favorite Blogs:
Ukraine Can Win With Crowdfunded Drones!
Click to Donate
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Oct 05, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
3.000.000.000.004.000.000.003.00

Went to the gym tonight and did 4 miles on the bike and then 3 miles on the treadmill.  Legs felt great but I really hate the treadmill!  I then did several weights on the legs, and then did some stretching.  I hope to have a good winter so that I can have a good painters half.  Hopefully work will slow down after next Thursday and I can get some good morning miles and some good biking miles in the day time.

Weight: 0.00
Comments
From Clay on Wed, Oct 06, 2010 at 15:16:11 from 67.222.229.46

Its good to see you back at it Tyler, I think I'm doing Painters as well for one of my two races for the runners series. Here's to staying Healthy!!!;)

From TylerS on Fri, Oct 08, 2010 at 00:44:21 from 63.248.32.71

Thanks Clay it feels good to be back. I really needed a break, now I just need to train smart!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: