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Nancy Crosser / Charity Run

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201120122013
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Location:

USA

Member Since:

May 25, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

3k 17:55

5k (Panther Run) 30:17

10k (Des News) 1:02:51

Sprint Tri  (Rose Canyon) 1:35:57

Aquathlon (Nancy Crosser) 1:01:57 

Short-Term Running Goals:

Try some longer distance events this year :

  • 100k bike ride  
  • Olympic distance Tri 
  • 5k swim 

Participate in more races:

  • 2011 Aug. 5k Run  31:13
  • 2011  Sept. 5k Run 30:17
  • 2011  Aquathlon 19:30/1:00:00
  • 1012  January 3k timed run 17:55
  • 2012 Jan 10k cancer run 1:10:00
  • 2012 June 1/2 Marathon 2:22:00
  • 2012 July Des news 10k 1:03:00
  • 2012 5x Sprint Tri  (various times)
  • 2012  5k -under 30 minutes
  • 2012 Aquathon 
  • 2012 100k bike ride (20:24/1:01:57)
  • 2013 5k swim
  • 2013 Olympic distance Tri
  • 2013 Des News 10k - under 1hr  
  •  

    Long-Term Running Goals:

     

    1) Continue to run, bike and swim on a regular basis

    2) Have fun along the way, avoid injuries

    3)  Be thankful daily for my health 

     

    Personal:

    Married with 3 kids.  

    Favorite Blogs:

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    Miles:This week: 0.00 Month: 0.00 Year: 0.00
    Running MilesSwimming YardsBike Miles
    5.001000.000.00
    Race: Nancy Crosser / Charity Run (6 Miles) 01:00:00
    Running MilesSwimming YardsBike Miles
    5.001000.000.00

    Mon- Swim 2.5k walk 2.5k, my leg was bothering me so didn't run. Running buddy was patient and walked with me around the lake instead of running. 

    Tues- Swim 2.0k bike 10k. My running buddy has turned in to my biking buddy.

    Wed- I can't even remember what I did this day. They say the first thing you lose is your memory...Now I remember, it was a stressful, busy day. I ran around in circles all day. :)  

    Thurs- Swim 2.0k, bike 15k.

    Fri- Boot camp. Did some running, so far, leg feels ok. Hope it is ok for Saturday. 

    The Nancy Crosser race I have been looking forward to on Saturday got cancelled. They are changing it to a generic charity swim/run. I guess I will still go, I don't have any other early morning plans for Saturday.  

    SATURDAY- The charity swim/run went well. Official times aren't in but I had fun. The HS swim team,  in the lane next to me, kicked my butt. But I was able to finish with a better swim time than last year (I think 30 seconds better). They threw the HS Boy's Basketball team in our lane (They did a relay swim) but I got out of the pool and transisition area the same time they did. Then, they totally CHEATED on the 5k run, and got a ride to the finish line on someones golf cart....stinkers.  Last year was a 6k run, so it is hard to compare my total finish time, but I feel like I did better in general. And, most importantly...I WASN'T LAST, like I was last year. Yipee! My running buddy showed up to run the last 1k with me to the finish line. She is such a nice friend.  And I saw my little 7 year old, who did the 500meter swim/3k run, running just ahead of me as my  long course his short courses merged at the end. I was so proud of that little guy. He was the only one under 8 years old to finish. He is younger and stronger than I am, and I tried to sprint at the end, but never caught him.  My 2 older kids decided to "volunteer" rather than swim/run. I know they both could have easily finished before me, but I was happy they at least helped out. It was nice to see and hear them cheer me on at kilometers 3 and 4. The only sad moment was remembering that friend that I entered with last year, wasn't there because she is undergoing treatments for breast cancer. I makes me cry thinking about it. She is such a great person and had just qualified for Boston the first time, a couple of months ago. I'm dedicating this charity swim/run to her.  

     

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    Running MilesSwimming YardsBike Miles
    5.001000.000.00
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