Last night we realized there was a free 5k a few blocks from our house this morning, so we registered and made a plan to run to the start. But somehow in between both of us being up with Elliott we turned off/slept through our alarms and didn't make it to the race. So we just did an easy out-and-back on the bike path. It's an uphill/downhill route, and my knee didn't hurt at all until the downhill. I was really hoping it would be healed since I've taken so much time off, but it's not. Whatevs. I don't know what I'm going to do about it, but there's enough else to be stressed about right now that I'm not going to add not being able to run very much to the list. I wish we had gone to the race, though! It sounds like there were at least a few FRBers there (congrats, Melody!) and the course covered some of our normal running roads. |