A very pleasant recovery(for me)/taper(for her) run with Toby. I'm always so glad to run with her in the mornings - last night Elliott woke up for a bit, and if I hadn't been meeting someone there's no way I would have woken up early to go run. But now it's done and I don't have to stress all day about when to run and the world is a happy place. I was really afraid that today my knee would hurt from all the downhill yesterday, but it totally didn't! My legs were sore and tired, but so far they're not even *that* sore. I've been doing lots of hip stretches and foam rolling on my butt and quads to try to keep the can't-lift-my-legs soreness away, so we'll see if it works. 9:57, 10:07, 10:18, 10:33 for .35
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