catherine's running efforts

December 28, 2024

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Location:

Provo,UT,USA

Member Since:

May 06, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

5K: 21:01, 9/11/2010

10K: 43:49, 7/24/2010

15K: 1:21:00, 5/22/2010

Half-marathon: 1:41:41, 8/28/2010

Short-Term Running Goals:

Now that I'm (almost for sure) done having all the babies, I'm working on building consistency and seeing how fast I can get in my old age. ;)

Long-Term Running Goals:

I'd like to be a healthy and relatively injury-free runner for the rest of my life.  

Personal:

I'm married to Eric (Faceless Ghost on the blog) and we have very active daughters and one dog. I have a PhD in sociology and demography, and I'm incredibly grateful to have work that is meaningful and that builds on my academic experience. I run because it makes me feel strong and it helps to keep the crazy away (there is a long history of abuse and mental illness in my extended family).

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Cascadia Lifetime Miles: 73.39
Saucony Kinvara Lifetime Miles: 372.79
Girly Altra Lifetime Miles: 366.08
Kinvara 3 Lifetime Miles: 175.92
NB Orange Lifetime Miles: 13.50
Wed, Jan 19, 2011
Total Distance
0.10

An hour on the treadmill at 12%, alternating between the two walking speeds again. I think that tomorrow I'm going to try the whole hour at the faster speed. I was going to try the water jogging with Awesome Bonnie's waterproof mp3 case, but I had to get home to finish some grading (one of my goals for the year is to stay on top of that), so I'll probably wait until Friday when I have more time to do the whole clothes-swimsuit-clothes thing. 

Oh, and I started running a little because yesterday's .25 was okay, but then the tightness came so I stopped. Also fake pullups and dips. My shoulders were a little sore from yesterday's fake bench press thing. 

And really, Live to Dance isn't great. And I think that real lindy hop should mostly be a club/social dance, not a performance dance.

Brooks Launch Miles: 0.10
Weight: 113.80
Comments
From Faceless Ghost on Thu, Jan 20, 2011 at 01:00:14 from 98.202.112.51

After Monday's Wii adventure, I've decided to become a hip-hop dancer.

From Faceless Ghost on Thu, Jan 20, 2011 at 01:00:25 from 98.202.112.51

Jump! Jump!

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