catherine's running efforts

December 28, 2024

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Location:

Provo,UT,USA

Member Since:

May 06, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

5K: 21:01, 9/11/2010

10K: 43:49, 7/24/2010

15K: 1:21:00, 5/22/2010

Half-marathon: 1:41:41, 8/28/2010

Short-Term Running Goals:

Now that I'm (almost for sure) done having all the babies, I'm working on building consistency and seeing how fast I can get in my old age. ;)

Long-Term Running Goals:

I'd like to be a healthy and relatively injury-free runner for the rest of my life.  

Personal:

I'm married to Eric (Faceless Ghost on the blog) and we have very active daughters and one dog. I have a PhD in sociology and demography, and I'm incredibly grateful to have work that is meaningful and that builds on my academic experience. I run because it makes me feel strong and it helps to keep the crazy away (there is a long history of abuse and mental illness in my extended family).

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Cascadia Lifetime Miles: 73.39
Saucony Kinvara Lifetime Miles: 372.79
Girly Altra Lifetime Miles: 366.08
Kinvara 3 Lifetime Miles: 175.92
NB Orange Lifetime Miles: 13.50
Total Distance
0.00

Good luck to everyone who's racing today!

Yesterday I noticed the tops of my thighs touching, so I have a renewed commitment to work harder at whatever feels like a good idea. 30 minutes on the bike (I was still in bed for the 8:00 spin class), 30 minutes on the treadmill walking at 15%. I had to remember to keep pushing on the bike (it helped to watch the cadence thing), but overall I think it was an okay workout.

Weight: 113.20
Comments
From allie on Sat, Jan 15, 2011 at 15:12:18 from 174.23.123.195

nice workout -- i am glad you are finding some non-running activities that you can enjoy and incorporate into your routine as you go through these next few months.

From RAD on Sat, Jan 15, 2011 at 15:16:54 from 67.172.229.125

Excellent workout! I find that on the bike if I turn on the mph function and try to keep the speed up it helps keep the effort high too. Sorry about the thighs - I'm still waiting for mine to not touch...

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