AM - I spent the last few days in New Orleans for an interview, and unfortunately did not find/make the time to run. I headed to Padden this morning for a 5x cruise mile workout, and it went alright. I never felt like I got into a good rhythm, but I has hitting times okay. 5:23, 5:21, 5:18, 5:21, 5:24.
I saw Deroche today for some work on my hip and I didn't get exactly the news I was hoping for. He thinks I could have a labral tear, though it might just be inflamation in my hip joing. And a hernia was possible as well. The plan for now is to have him work on it a few times and see if we can get some improvement. If not I'll probably need to get some imaging work done. Today's torture session was by far the most painful I've had with him. The man's a sadist.
PM - Work loop (3.25)
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