Ran a couple of miles today. The knee is stiff and hurts a little but seems to be working okay. I only ran 2 miles to see if it would hurt it, help it, or if the knee would care at all. It's Saturday that I'm typing this, and the knee doesn't seem to have cared. I'll try a few more miles tonight. I should be supplementing this with the elliptical work, but 1) I'm not sure if the elliptical is helping or hindering the knee recovery, and 2) I hate the elliptical. I've taken a couple days off and the knee seemed to do much better. I'm afraid that if I keep forcing myself out of bed at 6 am that I will quit everything altogether. Since walking on got shot down, I think I'm going to turn my attention to the marathon. |