Married, working, training. While my wife has nixed all future attempts to grow glorious mustaches, she has been supportive of my crazy running dreams. Life is good.
6 miles with 6 x 1:00 on/off targeting T pace. It's been.... 18 months since I ran a T pace workout? My body didn't immediately break, so I'll count that as a win. 58F and no humidity too. Beats running in the swamp. Added 2x30s sprints afterwards.
Reebok Run Fast Miles: 6.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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