Married, working, training. While my wife has nixed all future attempts to grow glorious mustaches, she has been supportive of my crazy running dreams. Life is good.
4 x 1 mile @ threshold effort. 5:40, 5:35, 5:27, 5:26. Aerobically felt fit, but my legs are going to take awhile to catch up. Afterwards my right peroneal tibial tendon flared as it has in the past. Will treat it, but if it turns into an extended flare up I'm ready to throw in the towel on this cycle.
Flyknit Streaks Miles: 12.30
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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