Married, working, training. While my wife has nixed all future attempts to grow glorious mustaches, she has been supportive of my crazy running dreams. Life is good.
5x1k on the track at WWU. The wind was perfectly calm tonight, something I haven't had in a workout in forever. Rests were 3:00. Reps went 3:08, 3:07, 3:06, 3:07, 3:04. Felt great. Had a bit more of an ache in the left achilles than it's been lately.
Mizuno Ekiden Miles: 5.00
Asics Electro 33 Miles: 6.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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