Married, working, training. While my wife has nixed all future attempts to grow glorious mustaches, she has been supportive of my crazy running dreams. Life is good.
10x400m at Broadway Park. Final workout before nationals. The loop was muddy and sloppy, rests were about 90 sec. Started at 77, ran 73s for #3-8, then finished in 72 and 71. I felt very good. Slight cough still lingering as well as the sore throat, but my legs and breathing felt really good.
Vapor (Black) Miles: 6.50
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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