AM - 2 x 2 mile, 1 x 1 mile @ threshold; 2:00 rests.Wind was blowing 15-20, and unfortunately I was terrible against it. I have hard time gauging my effort against strong wind.
10:59 (5:33, 5:26)
12:20 (6:14, 6:06)
5:34
I felt rusty after my sick week. Just trying to get back into the training groove.
PM - 6 easy w/ Rylie.
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