Married, working, training. While my wife has nixed all future attempts to grow glorious mustaches, she has been supportive of my crazy running dreams. Life is good.
10 easy, 7:35 avg. Bountiful loop for a few hills.
LIFFTING - 3x6 sets
Deadlift - 135 all
Lats - 110 all
Squat - 135, 145, 155
Bench - 115, 125, 125
Saucony Ride Iso Miles: 10.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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