Married, working, training. While my wife has nixed all future attempts to grow glorious mustaches, she has been supportive of my crazy running dreams. Life is good.
AM - 4 miles @ MP. Shooting for 6:00 -- splits were 6:08, 6:04, 6:07, 5:46. 6:02 avg.
Swampy conditions, 82°F air and 79°F dew point, but I felt better after half way and the 5:46 was a surprise. This one felt like how a short MP tempo should feel. Finished with 2x35s fast.
PM - 5 easy w/ Rylie.
Launch 3 Miles: 5.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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