Married, working, training. While my wife has nixed all future attempts to grow glorious mustaches, she has been supportive of my crazy running dreams. Life is good.
8 easy w/ 6x40s levee sprints. I made this a 5:30 am and the extra hour before sunrise made a world of difference. I'll mourn the sleep but love sweating a little less.
PM - 4 easy in my Electros that I haven't used in months. I used to like these shoes, but this time they felt absolutely awful. Flat and rigid.
Asics Electro 33 Miles: 4.00
Launch 2 Miles: 8.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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