Headed out to Whatcom Falls and did a loop of sorts around Big Rock Park for the extra. The watch had me at 1:54:50, estimated pace was 7:10, so I'm calling it 16 miles. I felt pretty good for 13 or so, the last 3 included the Jersey hill and I finished fairly wiped out. I'll be holding my mileage pretty consistent for a week or two before continuing to edge it up.
I weighed in at 135, which means I haven't gained any weight back since the food poisoning. Not sure if that's good or bad, but I've been eating like a pig and there's nothing else to do about it. Maybe I really was one stomach flu from my ideal weight.
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