Married, working, training. While my wife has nixed all future attempts to grow glorious mustaches, she has been supportive of my crazy running dreams. Life is good.
Just working over my legs and icing the knee to try to get this thing taken care of. I don't think work is helping... too much walking under load. Anyway, this is what I get for getting complacent about my stretching. It's the same injury as I had last summer, as far as I can tell.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From Little Bad Legs on Thu, May 13, 2010 at 11:53:49 from 67.170.153.203
Not cool. Not cool at all. What was your recovery like last summer?
From Tyler on Sat, May 15, 2010 at 16:57:16 from 96.25.37.83
Therapist said my muscles were all too tight and the quads were putting stress on the knee cap. Basically stretching to loosen things up and icing to reduce the swelling.
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