Married, working, training. While my wife has nixed all future attempts to grow glorious mustaches, she has been supportive of my crazy running dreams. Life is good.
Did 3 miles on the treadmill and the foot feels fine. Can't even tell I hurt it when I run now. Planning to add 8 later tonight. Amazing to me how fast things are healing.
Added 8 miles at home. Felt fine.
Brooks Switch Miles: 11.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From Philerooski on Sat, Jan 23, 2010 at 16:13:45 from 69.41.134.54
Hey, Rexus told me about some of your workouts. Next time you do 8 miles at 6 minute pace you should let me know. I should be able to hold on for at least 5 of those 8.
From Tyler on Sat, Jan 23, 2010 at 17:49:43 from 96.25.37.83
Will do. The idea is 6-8 at 6:00, so far I've been doing them at the 6-mile end of the range. I'm planning a 6-miler sometime next week... probably Tuesday or Wednesday. Could you do it in the evening? Work is supposed to start up full time again.
From Philerooski on Sat, Jan 23, 2010 at 20:12:50 from 69.41.134.54
Yeah. Wednesday would be best for me.
From Tyler on Sun, Jan 24, 2010 at 21:19:47 from 96.25.37.83
Right on. I have class till 7 on Wednesday, would you be fine with an evening run? 7:15 or so?
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