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Week starting Sep 22, 2013

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Location:

Rome,Italy

Member Since:

Dec 13, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Best marathon 3:14:40 (2011)

Best Half-Marathon 1:26:38 (2013)

Best 10k 40:22 (2009)

Best 5k 20:18 (2004)

Short-Term Running Goals:

Marathon under 3:10:00

Half marathon under 1:25:00

2013 Races


Long-Term Running Goals:

Carpe diem

Personal:

My name is Eugenio I was born near Rome, Italy, in 1972 and lived there for 29 years, then in 2001 I moved to Salt Lake City for work and for seven years and one month that was my home, since 2008 I am back to Italy. I started running in 2003 when I realized I could not ride my bike throughout the Utah winter.



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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
16.00
Total Distance
4.00

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Total Distance
4.00

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Total Distance
8.00

I started this month with great plans, right now it is going to be a blah month. I have just passed a stressfull deadline, a few more things to do by the end of this week and then I can resume a more normal schedule next week. Tonight I did a tempo run 5k in 20:01, I didn't have the mental energy to keep pushing past the 5k mark.

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Total Distance
16.00
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