| Location: Rome,Italy Member Since: Dec 13, 2010 Gender: Male Goal Type: Other Running Accomplishments: Best marathon 3:14:40 (2011)
Best Half-Marathon 1:26:38 (2013)
Best 10k 40:22 (2009) Best 5k 20:18 (2004)
Short-Term Running Goals: Marathon under 3:10:00 Half marathon under 1:25:00 2013 Races
Long-Term Running Goals: Carpe diem Personal: My name is Eugenio I was born near Rome, Italy, in 1972 and lived there for 29 years, then in 2001 I moved to Salt Lake City for work and for seven years and one month that was my home, since 2008 I am back to Italy. I started running in 2003 when I realized I could not ride my bike throughout the Utah winter.
|
|
Click to donate
to Ukraine's Armed Forces
|
| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 |
|
| | Five easy miles. | | Add Comment |
| | Yep, just one mile, I started for more, but after 2k from my car, I felt totally exhausted, I slowly walked back to the car enjoying the light rain and the cool temperatures. I just didn't feel good and a rest day would be more beneficial than keep going risking to get injured. My left hamstring injury is almost gone, I really have to dig with my fingers to find the spot, so overall I have just to relax and try to listen to my body. | | Add Comment |
| | I started at 7:25pm and decided to finish when it was too dark to keep going, once I was at 21.5k at 9:20pm I decided to stop and walk the remaining 800m to the car. I didn't have any pressure, I didn't want to hit a particular pace, just miles. The weather these days is crazy, every afternoon at 4pm there is passing thunderstorm, cooling down the temperatures and making running in july really pleasant. My hamstring pain is almost gone. | | Add Comment |
| | Another stormy evening, third day in a row, I didn't get wet but cooler temperatures and strong wind made the run really enjoyable. | | Add Comment |
| | Easy miles after a huge thunderstorm left 3km of the road full of mud, dirt, rocks and trees. Temperatures were pleasant just humidity was really high. | | Comments(1) |
| | Another easy run. | | Add Comment |
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|