| Location: Rome,Italy Member Since: Dec 13, 2010 Gender: Male Goal Type: Other Running Accomplishments: Best marathon 3:14:40 (2011)
Best Half-Marathon 1:26:38 (2013)
Best 10k 40:22 (2009) Best 5k 20:18 (2004)
Short-Term Running Goals: Marathon under 3:10:00 Half marathon under 1:25:00 2013 Races
Long-Term Running Goals: Carpe diem Personal: My name is Eugenio I was born near Rome, Italy, in 1972 and lived there for 29 years, then in 2001 I moved to Salt Lake City for work and for seven years and one month that was my home, since 2008 I am back to Italy. I started running in 2003 when I realized I could not ride my bike throughout the Utah winter.
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| | I really enjoyed the spring weather (70F at the end inside my car). 9 miles at 5:36/km around Vico lake. Everybody decided to do the same thing walking, running, biking, sunbathing or just enjoying the really good weather; according to the weather forecast there will be snow on the ground in Rome again by the end of this week.
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| | After work I spent one hour at the tire shop and finally got home tired and without any desire to go running.
After running for two days in the morning, with beautiful views and warm temperatures, going back to my usual route at night in the dark with high humidity and cold wind it was not fun. In spite of all negative thoughts I managed to do my usual 7 miles at relaxing pace (5:47/km).
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| | Not enough time to run tonight, 4.5 miles at 5:36/km.
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| | Big evening run, 16.2 miles at MP (4:29/km). I have never done so many miles at MP in the past, I am very excited and the marathon is just 2 months away. As a side effect I have nausea and not feeling hungry at all, right now I don't care I feel very happy.
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| | Slow evening run. The good news after last night run are: I am not very sore, I am feeling good overall and it is a good excuse to run slowly tonight. Just 7 miles at 5:51/km not much else to report. | | Add Comment |
| | Evening run 5 miles at 5:32/km. I enjoyed the cool breeze that brought rain and then at the end snow flurries. | | Comments(4) |
| | Second run of the season with snow on the ground, in some areas around the lake was about a foot. Today I could not care less of my pace or miles (no Garmin) I just enjoyed being outside while nobody was around, the view of the lake and the trees around were magnificent, the only negative aspect this snow (compared to Utah snow) has an high content of water so after 300 meters my feet and ankles were wet and for the rest of the run. I really enjoyed the run. Have a good week end.
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