I didn't feel great, plus I realized tonight that the forth toe of my right foot is probably broken. Last week during a night trip to the kitchen (no lights) to get some water I hit with my right foot the corner of the sofa and I started screaming pretty bad, the day after the forth little guy was black and red and swollen, now is still swollen and there is a clear painful point. I doesn't affect my gait or my running but I am very careful in crowded places I don't want anybody coming close to my right foot or stepping on it. I digress...... going back to the beginning, I was not feeling great, legs were tired from yesterday and from long standing hours at work, I started my run with the goal of running for one hour, I ended up with 9 miles in 1:19:54, I am very pleased with the outcome and with the run itself.
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