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April 28, 2024

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Location:

Rome,Italy

Member Since:

Dec 13, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Best marathon 3:14:40 (2011)

Best Half-Marathon 1:26:38 (2013)

Best 10k 40:22 (2009)

Best 5k 20:18 (2004)

Short-Term Running Goals:

Marathon under 3:10:00

Half marathon under 1:25:00

2013 Races


Long-Term Running Goals:

Carpe diem

Personal:

My name is Eugenio I was born near Rome, Italy, in 1972 and lived there for 29 years, then in 2001 I moved to Salt Lake City for work and for seven years and one month that was my home, since 2008 I am back to Italy. I started running in 2003 when I realized I could not ride my bike throughout the Utah winter.



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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
13.10

Morning run, I wanted to do an half marathon in 1:35 I ended up doing it in 1:36:57. I am still happy about the result, it is in the marathon pace territory, so it is good. I felt it was difficult to maintain the planned pace (4:30/km), the two minutes at the end were the result of the slow start  during the first 10km then when all my hopes to finish under 1:40 were almost gone I kept the pace ending up doing the last 11km at 4:30 or slightly faster. It was probably a mix between tired legs and mind that were not working in sync.

 

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