I had big plans for today's run, but rain, wind and just don't feeling all that great lowered my expectations I ended up with 8 slow miles. Just in general my legs don't feel recovered, constantly tired and even running slow doesn't seem to help, I would really like to start pushing again, in terms of miles and speed, but everytime I try to bump things up I feel lack of energy, aches and pain everywhere. Anyway it is what it is, I will do what I can. Merry Christmas, buon Natale!!!
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