I am on vacation for the rest of the week and I am planning to run as much as possible. This morning I started with a 13.1 in 1:58:46, nothing fast, this afternoon I will try a few more miles.
I added 6.2 miles at 5pm at slow pace, just to add some miles. I was somehow tired at the beginning after 30 minutes and 5k I felt much better and added some kind of speed to my slow jog. 1:01 for a 10 k.
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