Life is Good

Week starting Feb 15, 2009

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Location:

Mesa,AZ,united states

Member Since:

Aug 18, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

(2009) London't Run 10K - 51:59 :o)

(2009) "Ostrich Festival" - 5K (25:21) Another PR! :o)

(2010) "Ostrich Festival" - 5K (28:54)

(2010) "Fight for Life" - 5K (26:49) 2nd for Age Division!

(2010) "Women's Half Marathon" - (2:16:40)

(2010) "Shun the Sun" - 10K (58:19)

(2010) "Mesa Mi Amigos Turkey Trot" - 10K (57:45)

(2010) "12 K's of Christmas" - 12K (1:14:13)

(2011) "Sedona Marathon" - FULL Marathon  (5:21:58)

Short-Term Running Goals:

Run a half marathon  (October 2008)

Run a sub 27:00 5K (November 2008)

Run a Sub 2:00:00 1/2 Marathon

Run a marathon 

Long-Term Running Goals:

Live a long, heathly life but more importantly, teach my family how to live healthy.

Personal:

I am a lucky lady.  I'm married to the best husband ever, and we have 3 beautiful kids (ages 4, 2, and "new here").   

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
19.150.000.00
Weight: 123.00
Running MilesSwimming YardsBike Miles
3.000.000.00

good 3 mile run today (finally!). Hardly any pain (I could feel my knee a little, but it's not bugging me now... and it was the after run that was bothering me before).  I could have gone longer or further, but I was limited on time.  It was probably for the best though.  I can't over do it if I'm on a clock.  I wrapped me knee and think it made a big difference!

Weight: 0.00
Comments(4)
Running MilesSwimming YardsBike Miles
2.500.000.00

Okay... Something is seriously wrong with my IPod.  It keeps freezing and I can't get any sound out of it.  with less than 2 weeks until Ragnar, I'm starting to think that not much worse can go wrong (knocking on some serious wood).  I'm so not happy about this!

Also, did 2.5 miles (give or take... mapped it on the internet), pushing Melanie in the stroller.  I forgot to wrap my knee... I won't be doing THAT again.  But I still feel pretty good.  I can tell that I'm still sick...  I have 2 more days on my antibodic, but the doctor said I maybe be feeling the virus portion of the sickness for up to 10 days.  I hope not!  It really knocked me out yesterday evening.  I had an aweful headache and body aches.  Yuck!

All in all, everything is okay.

Weight: 0.00
Comments(6)
Running MilesSwimming YardsBike Miles
5.000.000.00

5 (+/- according to the map) miles... without music. But, when I got back, Brandon had fixed my ipod.  I will be trying it out today. :o)

Weight: 0.00
Add Comment
Running MilesSwimming YardsBike Miles
8.650.000.00

8.65 miles...  average pace 9:42 min/mil.  I stretched my knee at every stop light (4 lights) It hurt, but not unbearably.  I did notice that I was going slower because of the pain.  I stopped running over an hour ago...  My knee is sore, but still, nothing unbearable.  I'll just keep watching it.

Weight: 123.00
Comments(6)
Running MilesSwimming YardsBike Miles
19.150.000.00
Weight: 123.00
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