| Location: Mesa,AZ,united states Member Since: Aug 18, 2008 Gender: Female Goal Type: Marathon Finish Running Accomplishments: (2009) London't Run 10K - 51:59 :o)
(2009) "Ostrich Festival" - 5K (25:21) Another PR! :o)
(2010) "Ostrich Festival" - 5K (28:54)
(2010) "Fight for Life" - 5K (26:49) 2nd for Age Division!
(2010) "Women's Half Marathon" - (2:16:40)
(2010) "Shun the Sun" - 10K (58:19)
(2010) "Mesa Mi Amigos Turkey Trot" - 10K (57:45)
(2010) "12 K's of Christmas" - 12K (1:14:13)
(2011) "Sedona Marathon" - FULL Marathon (5:21:58) Short-Term Running Goals: Run a half marathon (October 2008)
Run a sub 27:00 5K (November 2008)
Run a Sub 2:00:00 1/2 Marathon
Run a marathon
Long-Term Running Goals: Live a long, heathly life but more importantly, teach my family how to live healthy. Personal: I am a lucky lady. I'm married to the best husband ever, and we have 3 beautiful kids (ages 4, 2, and "new here").
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| | Running Miles | Swimming Yards | Bike Miles | | 49.85 | 0.00 | 0.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 2.50 | 0.00 | 0.00 |
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Last week didn't go the way I wanted (I didn't run a whole lot), so even though I had some time constrictions, I decided to start this week off right. It might not have been a long run, but it was a run none the less... and pushing my girls. Melanie was playing name that color or item the entire time, so that was good.
Here's crossing fingers and waiting to hear about St. George this week. (could Friday get here any slower?) | |
| | Comments(4) |
| | Running Miles | Swimming Yards | Bike Miles | | 6.50 | 0.00 | 0.00 |
| Last week was a bust. I did run more than once, but fell, twisted my ankle, and just about got ran over... So, I turned around and slowly jogged home. I decided to give my ankle a the rest of the week off. Today, I started thinking I would do a short run, but got into a pretty good groove and kept running. My ankle doesn't hurt too much. It didn't hurt while I was running, but while I was taking my shower, I could tell it was a little sore. I'll just keep an eye on it. My goal for the rest of May is to run 25 miles a week. I think that's a reasonable goal. Brandon graduates on Thursday :o) I'm SO excited! | |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
| The weather has been B.E.A.U.T.I.F.U.L.! I know it won't last, so I'm enjoying it while I can! | |
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| | Running Miles | Swimming Yards | Bike Miles | | 3.00 | 0.00 | 0.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| It was HOT! that is all I'm going to say about that. We celebrated Brandon's graduation last night. It was a fun party. | |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
| Had a good run. It was nice. Not too hot (granted, I went after the sun went down) and there was a nice breeze for most of the run. | |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
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great run! It was nice out.
Random question: Can you pull a back muscle running?
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| | Running Miles | Swimming Yards | Bike Miles | | 10.00 | 0.00 | 0.00 |
| I fell and got some serious road burn at mile 3.5 but some how was able to keep going. :o) I'm feeling it now though. | |
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| | Running Miles | Swimming Yards | Bike Miles | | 1.25 | 0.00 | 0.00 |
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Went for a brisk walk with my girls. We made a few deliveries on the way. It was fun.
Did yoga... and it felt great! Why do I forget about yoga? I do love it when I remember. | |
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| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 0.00 |
| yoga yoga! :o) Twisted my ankle putting Melanie to bed, long story, and decided not to run on it, which was good because Brandon got an emegency call that made him have to leave about 10 minutes after I typically start running. I think it was inspired. | |
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| | Running Miles | Swimming Yards | Bike Miles | | 3.00 | 0.00 | 0.00 |
| double stroller... and it was HOT! | |
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| | Race: |
Steven L. Pearson Leukemia Foundation "Fight for Life" 5K Run (3.1 Miles) 00:26:50, Place overall: 7, Place in age division: 2 | | Running Miles | Swimming Yards | Bike Miles | | 3.10 | 0.00 | 0.00 |
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Will add a report later as I'm off to Show Low for a baptism. I was 7th woman overall though, and I'm excited about that! Didn't get to stay for awards. :o( But the baptism is definitely more important.
You can read my race report here: http://bncsmithson.blogspot.com/2010/05/steven-l-pearson-5k.html | |
| | Comments(3) |
| | Running Miles | Swimming Yards | Bike Miles | | 49.85 | 0.00 | 0.00 |
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