Running ath

December 29, 2025

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2017
15% off for Fast Running Blog members at St. George Running Center!

Location:

St.George,UT,United States

Member Since:

Mar 20, 2017

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

•5kPR - 17:04 •8PR - 2:09 •16PR - 4:53

Short-Term Running Goals:

•Run level 3 workouts fully and consistantly •Run like a freaking beast during the summer •Wreck •@ State XC

Long-Term Running Goals:

Run Marathons and run throughout my life consistently

Personal:

Pokemon Master, and running is cool too.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Jun 16, 2017
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

AM - 45mins

My legs are still messed up and I've been stretching and rolling and icing but they still suck. Today's run was still good though. The sand really started tripping me up and I didn't last with the pack as long as I wanted to but when I fell of for a bit I met up with Jose and Evan and was able to maintain a really solid pace for the rest of the run.

12-35-1:10

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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