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December 29, 2025

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2017
15% off for Fast Running Blog members at St. George Running Center!

Location:

St.George,UT,United States

Member Since:

Mar 20, 2017

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

•5kPR - 17:04 •8PR - 2:09 •16PR - 4:53

Short-Term Running Goals:

•Run level 3 workouts fully and consistantly •Run like a freaking beast during the summer •Wreck •@ State XC

Long-Term Running Goals:

Run Marathons and run throughout my life consistently

Personal:

Pokemon Master, and running is cool too.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Jun 15, 2017
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

AM - 55mins

I kept with the boys for a good while but at the tunnel I had to take a break, my legs hurt so bad for some reason and whenever I go uphill they literally feel like theyre going to expload. During the middle of the run I slacked a bit but then I started to do pickups and I made the last 15-20mins really solid so I felt like the run was still okay.

PM - Weights

Weights felt really good and I did a lot more weight than I usually do. Except now my whole body is sore but it'll be goooooood.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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