•Run level 3 workouts fully and consistantly
•Run like a freaking beast during the summer
•Wreck
•@ State XC
Long-Term Running Goals:
Run Marathons and run throughout my life consistently
Personal:
Pokemon Master, and running is cool too.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, Jun 05, 2017
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
0.00
0.00
0.00
0.00
0.00
AM - 30mins
Felt really good to run with the team today but I really struggled towards the end and it was pretty hot. But I felt really good when we were done and I'm really excited for the rest of the season
10-30-1:00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From Holt on Mon, Jun 05, 2017 at 20:29:15 from 71.37.76.156
Good to be back!
From Vis on Mon, Jun 05, 2017 at 20:53:47 from 199.201.102.37
What are the numbers at the bottom?
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