Go, you chicken fat, go away!

Week starting Nov 23, 2014

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Location:

Mesa,AZ,USA

Member Since:

May 12, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I started running again in 2007 after 14 years of not running.

Mile - 4:59 (high school 1992), 5:57 (9/21/2010 ARR Open Mile)

2 mile - 11:10 (high school 1992)

5k - 21:54 (11/18/2010 Tempe Road Runners 5k)

10k - 48:29 (5/9/2009 Race for Hospice)

Unofficial 10k - 47:11 (1/27/2011 Red Mountain Park)

1/2 marathon - 1:49:00 (4/4/2009 Havasu Half)

Marathon - 4:33:09 (11/21/2009 Mesquite Marathon)

Short-Term Running Goals:

Run a half marathon in under two hours.

Run a marathon in close to 4 hours.

Long-Term Running Goals:

Stay healthy long enough to live through the millenium.

Personal:

I am married and have six kids. 

Blog title explanation

Bloggers I've met in real life: 1MileToGo, Aaron Kennard, Andrea North, Arizona Desert Monsoon, auntieem, Bec, Ben, Benjamin, Bonnie, Camille, Cari, Collin Anderson, David Holt, DooneEight Kid Mom, Erico, Flatlander, Gary, Jake Krong, JamesW, Jose, Josse, Julieesplin, JunKelli, Kerri, KP, Kyle Dion, Lightitup, Little Bad Legs, Lybi, Marthon Dreamer, M, Mary Ann Schauerhamer, Misty, Nan, Peds Endo Doc, Rachelle, RADRhett, Riley Cook, Rossy, runningafterbabies, Sasha, Scott Hughes, Scott (Kelli's husband), Scott Wesemann, Slow Joe, Spencer Simpson, Stephen, Steve Piccolo, Susie, The Rookie, Toby, Tracy, Twinkies, TylerS, Walter

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Inspire 7 Lifetime Miles: 803.99
Asics Gel 3030 Lifetime Miles: 204.85
Saucony Hurricane 13 Lifetime Miles: 149.22
Asics Gel DS Trainer 17 Lifetime Miles: 87.49
Mizuno Wave Inspire 9 Lifetime Miles: 800.59
Brooks Ravenna 4 Lifetime Miles: 88.83
Mizuno X10 Trail Lifetime Miles: 180.06
Mizuno Wave Inspire 10 Lifetime Miles: 802.77
Asics Gel Kayano 21 Lifetime Miles: 56.47
Mizuno Wave Inspire 11 (blue) Lifetime Miles: 800.75
New Balance 1260v5 Lifetime Miles: 9.19
Reebok Floatride Lifetime Miles: 8.23
Total Distance
9.36
Mizuno Wave Inspire 9 Miles: 3.72Mizuno Wave Inspire 7 Miles: 5.64
Weight: 0.00
Total Distance
2.05

I just wanted a nice easy run this morning because I plan on going to my kid's elementary school tomorrow and put a hurt on all the little kids at the Turkey Trot.  I took Ginger with me.  We were going to run 2.5 miles, but closing in on mile 2 she started to limp.  I stopped her and checked her paws for thorns.  I saw she was bleeding.  So I carried her home.

Mizuno Wave Inspire 9 Miles: 2.05
Weight: 0.00
Comments(9)
Total Distance
1.67

Today was the Turkey Trot at my kid's school.  They had each grade going at different times.  I have one daughter in 6th grade, and they started at 8am.  Each kid was supposed to carry an index card with them so that each time they completed a lap, they got a letter added to it.  The goal was for them to spell TURKEY TROT.  But when they started my daughter's class didn't have their cards, so I waited with her until she got hers.  By that time some of the kids had already completed one lap.  I was going to run with her for a lap or two, but she stopped running after about 100 feet.  Yes, feet.  So I kept going.  Some times there would be kids passing me.  There were so many that I couldn't tell if they were legitametly passing me or if they were just sprinting and stopping.  I was able to do 7 laps before they called out to stop.  TURKEY T.  By my GPS it was 1.48 miles.  And I did a partial lap for warm up.  I have another daughter in 4th grade, and she was supposed to go right after the 6th graders, but she stayed home sick.  Emily is in 2nd grade so I came back at 12:30pm to run with her.  We didn't run that much, but we went around twice.  Another sweet little girl stayed with us.  She told me that she always helps with Emily.

Mizuno Wave Inspire 9 Miles: 1.67
Weight: 0.00
Comments(4)
Total Distance
5.64

My shoes are stinky.  But I won't retire them until I have at least 800 miles on them!  That's a promise I make to you. 

As I was stretching out before I ran I felt some tightness in my soleus.  I figured it wasn't anything to worry about because I haven't been running very many miles lately.  But a third of a mile in, it hurt to the point where I had to stop and stretch it out.  I didn't want to turn around because yesterday was Thanksgiving and I had plenty of calories to burn.  So I kept going, but slowed way down.  I'm sure I altered my stride which is now causing more aches and pains elsewhere.  Oh well.  I'll get over it.

Mizuno Wave Inspire 7 Miles: 5.64
Weight: 0.00
Comments(4)
Total Distance
9.36
Mizuno Wave Inspire 9 Miles: 3.72Mizuno Wave Inspire 7 Miles: 5.64
Weight: 0.00
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