Go, you chicken fat, go away!

Week starting Sep 29, 2013

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBurt's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021
15% off for Fast Running Blog members at St. George Running Center!

Location:

Mesa,AZ,USA

Member Since:

May 12, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I started running again in 2007 after 14 years of not running.

Mile - 4:59 (high school 1992), 5:57 (9/21/2010 ARR Open Mile)

2 mile - 11:10 (high school 1992)

5k - 21:54 (11/18/2010 Tempe Road Runners 5k)

10k - 48:29 (5/9/2009 Race for Hospice)

Unofficial 10k - 47:11 (1/27/2011 Red Mountain Park)

1/2 marathon - 1:49:00 (4/4/2009 Havasu Half)

Marathon - 4:33:09 (11/21/2009 Mesquite Marathon)

Short-Term Running Goals:

Run a half marathon in under two hours.

Run a marathon in close to 4 hours.

Long-Term Running Goals:

Stay healthy long enough to live through the millenium.

Personal:

I am married and have six kids. 

Blog title explanation

Bloggers I've met in real life: 1MileToGo, Aaron Kennard, Andrea North, Arizona Desert Monsoon, auntieem, Bec, Ben, Benjamin, Bonnie, Camille, Cari, Collin Anderson, David Holt, DooneEight Kid Mom, Erico, Flatlander, Gary, Jake Krong, JamesW, Jose, Josse, Julieesplin, JunKelli, Kerri, KP, Kyle Dion, Lightitup, Little Bad Legs, Lybi, Marthon Dreamer, M, Mary Ann Schauerhamer, Misty, Nan, Peds Endo Doc, Rachelle, RADRhett, Riley Cook, Rossy, runningafterbabies, Sasha, Scott Hughes, Scott (Kelli's husband), Scott Wesemann, Slow Joe, Spencer Simpson, Stephen, Steve Piccolo, Susie, The Rookie, Toby, Tracy, Twinkies, TylerS, Walter

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Inspire 7 Lifetime Miles: 803.99
Asics Gel 3030 Lifetime Miles: 204.85
Saucony Hurricane 13 Lifetime Miles: 149.22
Asics Gel DS Trainer 17 Lifetime Miles: 87.49
Mizuno Wave Inspire 9 Lifetime Miles: 800.59
Brooks Ravenna 4 Lifetime Miles: 88.83
Mizuno X10 Trail Lifetime Miles: 180.06
Mizuno Wave Inspire 10 Lifetime Miles: 802.77
Asics Gel Kayano 21 Lifetime Miles: 56.47
Mizuno Wave Inspire 11 (blue) Lifetime Miles: 800.75
New Balance 1260v5 Lifetime Miles: 9.19
Reebok Floatride Lifetime Miles: 8.23
Total Distance
11.52
Brooks Ravenna 4 Miles: 8.50Mizuno Wave Inspire 7 Miles: 3.02
Weight: 0.00
Total Distance
5.42

I finally had a run this morning that didn't feel too miserable.  I was out running by 5:30am.  The sun was just barely coming up when I finished.  I braved to run along the streets.  I saw two other runners.  One lady was wearing a Ragnar shirt.  I told her I liked her shirt.  Other than that, it was kind of boring.  So let me tell you some more boring things about my run on Saturday.  As I was running down hill one of the cyclists gave me a hoo-ah!  Thank you for thinking I was a marine.  Also, I saw some sort of animal scat all over the place.  I did not know from what kind of animal it was.  I wish I was better versed in the science of animal scat.  You'd think I would be.  I thought about taking a picture and posting it on the blog to see if anyone else knew what type of animal it came from, but then I thought, "even I'm not THAT gross.  Quiet Pirate, maybe.  But not me."
 

Brooks Ravenna 4 Miles: 5.42
Weight: 0.00
Comments(19)
Total Distance
3.02

I didn't want to get up this morning, but I forced myself.  My side work is getting out of control busy.  But I managed to sweet talk some clients into pushing their deadlines back a few days. 

So, you know those window stickers of Calvin peeing on stuff?  Usually it's Obama, or Ford, or Oprah.  But today I saw one of Lowe's.  You know, the home improvement store?  Who hates Lowe's that much?  Probably a Home Depot associate looking to become a manager.

Mizuno Wave Inspire 7 Miles: 3.02
Weight: 0.00
Comments(8)
Total Distance
3.08

I took Ginger again.  She was so excited she could hardly contain herself.  Meow.  When I got to Harmony Park I let go of the leash and let her run wherever she wanted.  For the most part she stayed with me.  She gets nervous running across streets.  My legs weren't feeling all that peppy yesterday, but today they feel great.  It's gonna be a great day.  Happy birthday Bonnie and Lily.

Brooks Ravenna 4 Miles: 3.08
Weight: 0.00
Comments(11)
Total Distance
11.52
Brooks Ravenna 4 Miles: 8.50Mizuno Wave Inspire 7 Miles: 3.02
Weight: 0.00
Debt Reduction Calculator
Featured Announcements
Recent Comments: