| Location: Mesa,AZ,USA Member Since: May 12, 2008 Gender: Male Goal Type: Other Running Accomplishments: I started running again in 2007 after 14 years of not running.
Mile - 4:59 (high school 1992), 5:57 (9/21/2010 ARR Open Mile)
2 mile - 11:10 (high school 1992)
5k - 21:54 (11/18/2010 Tempe Road Runners 5k)
10k - 48:29 (5/9/2009 Race for Hospice)
Unofficial 10k - 47:11 (1/27/2011 Red Mountain Park)
1/2 marathon - 1:49:00 (4/4/2009 Havasu Half)
Marathon - 4:33:09 (11/21/2009 Mesquite Marathon) Short-Term Running Goals: Run a half marathon in under two hours.
Run a marathon in close to 4 hours. Long-Term Running Goals: Stay healthy long enough to live through the millenium. Personal: I am married and have six kids.
Blog title explanation
Bloggers I've met in real life: 1MileToGo, Aaron Kennard, Andrea North, Arizona Desert Monsoon, auntieem, Bec, Ben, Benjamin, Bonnie, Camille, Cari, Collin Anderson, David Holt, Doone, Eight Kid Mom, Erico, Flatlander, Gary, Jake Krong, JamesW, Jose, Josse, Julieesplin, Jun, Kelli, Kerri, KP, Kyle Dion, Lightitup, Little Bad Legs, Lybi, Marthon Dreamer, M, Mary Ann Schauerhamer, Misty, Nan, Peds Endo Doc, Rachelle, RAD, Rhett, Riley Cook, Rossy, runningafterbabies, Sasha, Scott Hughes, Scott (Kelli's husband), Scott Wesemann, Slow Joe, Spencer Simpson, Stephen, Steve Piccolo, Susie, The Rookie, Toby, Tracy, Twinkies, TylerS, Walter Favorite Blogs: |
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| Mizuno Wave Inspire 4 White/Classic Blue/Raven Miles: 6.07 | Mizuno Wave Inspire 4 Silver/Old Gold/Phantom Miles: 7.37 |
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| | Finally I got a run in. It wasn't pretty, but I did it. There's still a slight crick in my neck, but it's manageable. Also, yesterday just sitting in church my knee started hurting right on top. What the heck is up with getting all these injuries while I'm just sitting doing nothing?? Is it a sign? Time - 26:17 (avg. pace 8:38) Splits - 8:46, 8:36, 8:33, 0:23 Temp - 90° and it wasn't even 8AM yet!
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| Mizuno Wave Inspire 4 White/Classic Blue/Raven Miles: 3.04 |
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| | Comments(19) |
| | Two days is a row! I'm on a roll! Okay, sorry to all you commuters, but it's long been my feeling that only crazy people ride the public bus. I saw this lady at the bus stop this morning. From her uniform she always wears, I know she works at the hospital. She's a good looking lady, too. But this morning she was talking to herself. And she seemed mad at something on the ground. As soon as she looked up and saw me she was somewhat embarrassed. At least she recognizes that she's crazy. Time - 38:45 (avg. pace 8:52) Splits - 8:55, 8:42, 8:50, 8:58, 3:20 Temp - 91°
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| Mizuno Wave Inspire 4 Silver/Old Gold/Phantom Miles: 4.37 |
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| | Comments(14) |
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I need to get up earlier. It was 95° by the time I got out the door. But a 6:46 mile was encouraging in that heat. Third Thursday Adventure Run tonight. It's gonna be a scorcher. Glad I'm just volunteering.
Time - 24:25 (avg. pace 8:04)
Splits - 8:34, 6:46, 8:52, 0:14 |
| Mizuno Wave Inspire 4 White/Classic Blue/Raven Miles: 3.03 |
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| | Comments(35) |
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Last night was the Third Thursday Adventure Run. Of course Merri and RAD already know that. Nice "seeing" you ladies there last night. The one blogger that I did see was JamesW. He hasn't blogged in 8.5 months, but he was one of the first on the blog. He's an original blogging gangsta ya nizzle. Or for short, OBGYN. Anyway, I got a new T-shirt, three pairs of socks, and some calf sleeves for helping out last night.
My knee started hurting after my run yesterday. The same knee as as Sunday but in a different spot. It's always something with me. So, I'll take a break today. | |
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| | I admit, I only did this run because Flatlander dared me to. My knee's not 100% better, but when you have a chance to run in 105° weather, man you gotta take it. I did take a water bottle with me this time. I'm sure I would have been fine without one though. Time - 26:37 (avg. pace 8:53) Splits - 8:59, 8:45, 8:54
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| Mizuno Wave Inspire 4 Silver/Old Gold/Phantom Miles: 3.00 |
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| | Comments(25) |
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| Mizuno Wave Inspire 4 White/Classic Blue/Raven Miles: 6.07 | Mizuno Wave Inspire 4 Silver/Old Gold/Phantom Miles: 7.37 |
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