Go, you chicken fat, go away!

November 15, 2024

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Location:

Mesa,AZ,USA

Member Since:

May 12, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I started running again in 2007 after 14 years of not running.

Mile - 4:59 (high school 1992), 5:57 (9/21/2010 ARR Open Mile)

2 mile - 11:10 (high school 1992)

5k - 21:54 (11/18/2010 Tempe Road Runners 5k)

10k - 48:29 (5/9/2009 Race for Hospice)

Unofficial 10k - 47:11 (1/27/2011 Red Mountain Park)

1/2 marathon - 1:49:00 (4/4/2009 Havasu Half)

Marathon - 4:33:09 (11/21/2009 Mesquite Marathon)

Short-Term Running Goals:

Run a half marathon in under two hours.

Run a marathon in close to 4 hours.

Long-Term Running Goals:

Stay healthy long enough to live through the millenium.

Personal:

I am married and have six kids. 

Blog title explanation

Bloggers I've met in real life: 1MileToGo, Aaron Kennard, Andrea North, Arizona Desert Monsoon, auntieem, Bec, Ben, Benjamin, Bonnie, Camille, Cari, Collin Anderson, David Holt, DooneEight Kid Mom, Erico, Flatlander, Gary, Jake Krong, JamesW, Jose, Josse, Julieesplin, JunKelli, Kerri, KP, Kyle Dion, Lightitup, Little Bad Legs, Lybi, Marthon Dreamer, M, Mary Ann Schauerhamer, Misty, Nan, Peds Endo Doc, Rachelle, RADRhett, Riley Cook, Rossy, runningafterbabies, Sasha, Scott Hughes, Scott (Kelli's husband), Scott Wesemann, Slow Joe, Spencer Simpson, Stephen, Steve Piccolo, Susie, The Rookie, Toby, Tracy, Twinkies, TylerS, Walter

Favorite Blogs:

Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Inspire 7 Lifetime Miles: 803.99
Asics Gel 3030 Lifetime Miles: 204.85
Saucony Hurricane 13 Lifetime Miles: 149.22
Asics Gel DS Trainer 17 Lifetime Miles: 87.49
Mizuno Wave Inspire 9 Lifetime Miles: 800.59
Brooks Ravenna 4 Lifetime Miles: 88.83
Mizuno X10 Trail Lifetime Miles: 180.06
Mizuno Wave Inspire 10 Lifetime Miles: 802.77
Asics Gel Kayano 21 Lifetime Miles: 56.47
Mizuno Wave Inspire 11 (blue) Lifetime Miles: 800.75
New Balance 1260v5 Lifetime Miles: 9.19
Reebok Floatride Lifetime Miles: 8.23
Total Distance
3.00

It felt kind of weird only doing 3 miles this morning.  I'm also noticing that it's taking me longer to warm up now that I don't have as much body fat to keep me insulated.

Time - 25:18 (avg. pace 8:26)

Splits - 8:33, 8:28, 8:17

Temp - 55

Mizuno Wave Inspire 4 Silver/Old Gold/Phantom Miles: 3.00
Weight: 0.00
Comments
From seeaprilrun on Mon, Nov 09, 2009 at 11:13:55 from 68.103.250.39

Betcha that 3 miles felt short! 10 tomorrow?

From Sandy Dune-Howard on Mon, Nov 09, 2009 at 11:31:43 from 90.201.147.98

Well done, 3 miles is better than None! and you aint an Arctic Seal so yeah no insulation mr lean mean running machine LOL great splits too !

From Rhett on Mon, Nov 09, 2009 at 11:46:41 from 74.41.249.102

Only 3 miles. I was logging in expecting to see another 12 mile Monday to put you atop the milage board where you rightfully belong.

From Burt on Mon, Nov 09, 2009 at 13:40:14 from 68.76.197.194

I felt so deprived today. But I know it's for the best.

From RAD on Mon, Nov 09, 2009 at 14:27:01 from 76.27.12.70

Nice work just getting 'em in! I'm sure that 55 degrees is SO cold for you :)

From Merri on Mon, Nov 09, 2009 at 14:54:06 from 67.199.179.247

did you run with a band aid on today?

From Burt on Mon, Nov 09, 2009 at 15:07:43 from 68.76.197.194

RAD - 55 was cold. Oh my goodness. I almost thought about wearing a long-sleeved shirt.

Merri - no band aid today, but yes for Saturday.

From RAD on Mon, Nov 09, 2009 at 15:16:06 from 76.27.12.70

yeah, uh huh...I feel for you! I think our HIGH today is 55 :) I need to live in Arizona! At least somewhere warm, I'm such a pansy about the cold!!!

From mike mcclellan on Mon, Nov 09, 2009 at 18:14:52 from 99.195.185.219

Would this happen to have anything with the nipple?

From Burt on Mon, Nov 09, 2009 at 18:16:50 from 68.76.197.194

The nipple is good. I'm just tapering.

From mike mcclellan on Mon, Nov 09, 2009 at 18:24:21 from 99.195.185.219

Whatcha Running?

From Lyns on Thu, Nov 12, 2009 at 11:10:16 from 75.162.196.36

You poor thing with your less body fat. Drink some more egg nog.

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