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November 15, 2024

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Location:

Mesa,AZ,USA

Member Since:

May 12, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I started running again in 2007 after 14 years of not running.

Mile - 4:59 (high school 1992), 5:57 (9/21/2010 ARR Open Mile)

2 mile - 11:10 (high school 1992)

5k - 21:54 (11/18/2010 Tempe Road Runners 5k)

10k - 48:29 (5/9/2009 Race for Hospice)

Unofficial 10k - 47:11 (1/27/2011 Red Mountain Park)

1/2 marathon - 1:49:00 (4/4/2009 Havasu Half)

Marathon - 4:33:09 (11/21/2009 Mesquite Marathon)

Short-Term Running Goals:

Run a half marathon in under two hours.

Run a marathon in close to 4 hours.

Long-Term Running Goals:

Stay healthy long enough to live through the millenium.

Personal:

I am married and have six kids. 

Blog title explanation

Bloggers I've met in real life: 1MileToGo, Aaron Kennard, Andrea North, Arizona Desert Monsoon, auntieem, Bec, Ben, Benjamin, Bonnie, Camille, Cari, Collin Anderson, David Holt, DooneEight Kid Mom, Erico, Flatlander, Gary, Jake Krong, JamesW, Jose, Josse, Julieesplin, JunKelli, Kerri, KP, Kyle Dion, Lightitup, Little Bad Legs, Lybi, Marthon Dreamer, M, Mary Ann Schauerhamer, Misty, Nan, Peds Endo Doc, Rachelle, RADRhett, Riley Cook, Rossy, runningafterbabies, Sasha, Scott Hughes, Scott (Kelli's husband), Scott Wesemann, Slow Joe, Spencer Simpson, Stephen, Steve Piccolo, Susie, The Rookie, Toby, Tracy, Twinkies, TylerS, Walter

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Inspire 7 Lifetime Miles: 803.99
Asics Gel 3030 Lifetime Miles: 204.85
Saucony Hurricane 13 Lifetime Miles: 149.22
Asics Gel DS Trainer 17 Lifetime Miles: 87.49
Mizuno Wave Inspire 9 Lifetime Miles: 800.59
Brooks Ravenna 4 Lifetime Miles: 88.83
Mizuno X10 Trail Lifetime Miles: 180.06
Mizuno Wave Inspire 10 Lifetime Miles: 802.77
Asics Gel Kayano 21 Lifetime Miles: 56.47
Mizuno Wave Inspire 11 (blue) Lifetime Miles: 800.75
New Balance 1260v5 Lifetime Miles: 9.19
Reebok Floatride Lifetime Miles: 8.23
Total Distance
7.23

I'm trying to get a mock Ragnar in for Vegas in two weeks.  I ran last night, this morning, and I'll run later tonight again.  This morning I ran my "backwards" loop.  I'm finding out that running counterclockwise around the city block is dangerous.  People just aren't looking for pedestrians coming from that direction.  You constantly have to be on your guard.  I still need to test that theory a little more.  After running the 4.3 mile backwards loop I stopped and ate some energy chews and drank some PowerAde.  Then I went out and ran the canal loop.

AM run

Time - 1:02:04 (avg. pace 8:35)

Splits - 8:22, 8:27, 8:35, 8:38, 8:34, 8:49, 8:37, 2:02 for 0.23 (8:48 pace)

Mizuno Wave Inspire 4 Silver/Old Gold/Phantom Miles: 7.23
Weight: 187.00
Comments
From allie on Fri, Oct 08, 2010 at 19:29:31 from 174.19.51.35

three runs in 24 hours? nice job. your team is lucky to have someone who actually trains properly for a relay.

ate chew!

From Merri on Fri, Oct 08, 2010 at 20:20:38 from 160.7.252.148

running backwards should help you prepare for the dangers of running ragnar then. keep running backwards, it's good for you.

From melanieb on Fri, Oct 08, 2010 at 23:23:40 from 75.169.215.187

Sounds like an adventure! Good LUck!

From rAtTLeTrAp on Sat, Oct 09, 2010 at 17:42:53 from 76.121.76.165

Running backwards again? Didn't you learn your lesson last time?

From flatlander on Sun, Oct 10, 2010 at 19:34:45 from 76.31.26.153

Nice run, glad you have some reasonable temperatures finally.

From Scott Wesemann on Mon, Oct 11, 2010 at 13:36:49 from 66.239.250.209

I came to your blog fully expecting hairy or sweaty pics of you. I walk (click) away very disappointed.

From RAD on Mon, Oct 11, 2010 at 15:47:04 from 67.172.229.125

Nice work on those loops...just glad they're not fruit loops.

From JD on Mon, Oct 11, 2010 at 17:30:29 from 70.96.78.157

Your mocking ways will carry you far.

From Sammie Howard on Mon, Oct 11, 2010 at 17:55:10 from 109.155.145.118

lol backward running and you comment of people not seeing you....... id be pointing and laughing poke point lol

From allie on Mon, Oct 11, 2010 at 19:19:16 from 174.23.232.22

burt - i just found out i share a birthday with john lennon! are you jealous? are you done camping yet?

scott - you should copy and paste your comment to PRE's blog so that he can feel more at ease. then again, it might scare him away. i am scared.

From Lily on Mon, Oct 11, 2010 at 23:33:13 from 67.199.181.73

I am as scared as Allie is Scott.

Burt you are a runnin fool. Does running backwards make you a backwards kinda guy? I am starting to wonder.

From nicole on Tue, Oct 12, 2010 at 00:02:28 from 76.22.105.167

Where does Ragnar Vegas run? From where to where?

From Burt on Tue, Oct 12, 2010 at 01:25:05 from 68.225.214.248

Scott - sorry dude. I don't want to spoil you.

allie - I'm jealous that you share the same birthday with Everybody Hates Chris.

Nicole - it starts east of Vegas in the Valley of Fire. Then it circles around the south side of Vegas and ends in the northwest part of the city.

From Metcalf Running on Tue, Oct 12, 2010 at 12:19:23 from 207.225.192.66

I love to read Burts blog!!!

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