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December 24, 2024

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Location:

Mesa,AZ,USA

Member Since:

May 12, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I started running again in 2007 after 14 years of not running.

Mile - 4:59 (high school 1992), 5:57 (9/21/2010 ARR Open Mile)

2 mile - 11:10 (high school 1992)

5k - 21:54 (11/18/2010 Tempe Road Runners 5k)

10k - 48:29 (5/9/2009 Race for Hospice)

Unofficial 10k - 47:11 (1/27/2011 Red Mountain Park)

1/2 marathon - 1:49:00 (4/4/2009 Havasu Half)

Marathon - 4:33:09 (11/21/2009 Mesquite Marathon)

Short-Term Running Goals:

Run a half marathon in under two hours.

Run a marathon in close to 4 hours.

Long-Term Running Goals:

Stay healthy long enough to live through the millenium.

Personal:

I am married and have six kids. 

Blog title explanation

Bloggers I've met in real life: 1MileToGo, Aaron Kennard, Andrea North, Arizona Desert Monsoon, auntieem, Bec, Ben, Benjamin, Bonnie, Camille, Cari, Collin Anderson, David Holt, DooneEight Kid Mom, Erico, Flatlander, Gary, Jake Krong, JamesW, Jose, Josse, Julieesplin, JunKelli, Kerri, KP, Kyle Dion, Lightitup, Little Bad Legs, Lybi, Marthon Dreamer, M, Mary Ann Schauerhamer, Misty, Nan, Peds Endo Doc, Rachelle, RADRhett, Riley Cook, Rossy, runningafterbabies, Sasha, Scott Hughes, Scott (Kelli's husband), Scott Wesemann, Slow Joe, Spencer Simpson, Stephen, Steve Piccolo, Susie, The Rookie, Toby, Tracy, Twinkies, TylerS, Walter

Favorite Blogs:

Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Inspire 7 Lifetime Miles: 803.99
Asics Gel 3030 Lifetime Miles: 204.85
Saucony Hurricane 13 Lifetime Miles: 149.22
Asics Gel DS Trainer 17 Lifetime Miles: 87.49
Mizuno Wave Inspire 9 Lifetime Miles: 800.59
Brooks Ravenna 4 Lifetime Miles: 88.83
Mizuno X10 Trail Lifetime Miles: 180.06
Mizuno Wave Inspire 10 Lifetime Miles: 802.77
Asics Gel Kayano 21 Lifetime Miles: 56.47
Mizuno Wave Inspire 11 (blue) Lifetime Miles: 800.75
New Balance 1260v5 Lifetime Miles: 9.19
Reebok Floatride Lifetime Miles: 8.23
Total Distance
0.00

Day 36 P90X - Chest, Shoulders & Tricep/Ab Ripper X

When I first started doing P90X I would just do enough pull-ups and push-ups, pacing myself so that I could do the same amount through the entire workout.  In other words, I would do 6 push-ups at a time, and by the time we did our last set, I could barely squeak the 6 out.  However, you're supposed to do maximum reps each time.  That means you have to feel the burn on the last three.  So that's what I've been doing lately.  Push-ups 'til I collapse.  I also am keeping a record as I go.  It's interesting to see what I can do more of this week and what I did more of last week.

Weight: 197.00
Comments
From James W on Tue, Aug 10, 2010 at 11:01:43 from 12.151.72.1

Man, I better get cracking with losing this weight - before long, you are going to weigh less than me!

From SlowJoe on Tue, Aug 10, 2010 at 11:34:26 from 84.11.148.246

Pushups are great. I always wondered if it's better to do more reps (and rest more) or, as you say, feel the burn and do max reps at one time. P90X has spoken.

Also, very cute pictures of the girls. My 4 year old has those Dora PJs too!

From Mike on Tue, Aug 10, 2010 at 14:16:35 from 64.235.121.242

As far as pushups go, I've had good results with low reps/high sets and rest. But I know a guy who did 150 strict form pushups on his 2 minute PT test, and he does all his sets to failure.

My way is relatively pain free though.

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