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April 28, 2024

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Location:

Mesa,AZ,USA

Member Since:

May 12, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I started running again in 2007 after 14 years of not running.

Mile - 4:59 (high school 1992), 5:57 (9/21/2010 ARR Open Mile)

2 mile - 11:10 (high school 1992)

5k - 21:54 (11/18/2010 Tempe Road Runners 5k)

10k - 48:29 (5/9/2009 Race for Hospice)

Unofficial 10k - 47:11 (1/27/2011 Red Mountain Park)

1/2 marathon - 1:49:00 (4/4/2009 Havasu Half)

Marathon - 4:33:09 (11/21/2009 Mesquite Marathon)

Short-Term Running Goals:

Run a half marathon in under two hours.

Run a marathon in close to 4 hours.

Long-Term Running Goals:

Stay healthy long enough to live through the millenium.

Personal:

I am married and have six kids. 

Blog title explanation

Bloggers I've met in real life: 1MileToGo, Aaron Kennard, Andrea North, Arizona Desert Monsoon, auntieem, Bec, Ben, Benjamin, Bonnie, Camille, Cari, Collin Anderson, David Holt, DooneEight Kid Mom, Erico, Flatlander, Gary, Jake Krong, JamesW, Jose, Josse, Julieesplin, JunKelli, Kerri, KP, Kyle Dion, Lightitup, Little Bad Legs, Lybi, Marthon Dreamer, M, Mary Ann Schauerhamer, Misty, Nan, Peds Endo Doc, Rachelle, RADRhett, Riley Cook, Rossy, runningafterbabies, Sasha, Scott Hughes, Scott (Kelli's husband), Scott Wesemann, Slow Joe, Spencer Simpson, Stephen, Steve Piccolo, Susie, The Rookie, Toby, Tracy, Twinkies, TylerS, Walter

Favorite Blogs:

Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Inspire 7 Lifetime Miles: 803.99
Asics Gel 3030 Lifetime Miles: 204.85
Saucony Hurricane 13 Lifetime Miles: 149.22
Asics Gel DS Trainer 17 Lifetime Miles: 87.49
Mizuno Wave Inspire 9 Lifetime Miles: 800.59
Brooks Ravenna 4 Lifetime Miles: 88.83
Mizuno X10 Trail Lifetime Miles: 180.06
Mizuno Wave Inspire 10 Lifetime Miles: 802.77
Asics Gel Kayano 21 Lifetime Miles: 56.47
Mizuno Wave Inspire 11 (blue) Lifetime Miles: 800.75
New Balance 1260v5 Lifetime Miles: 9.19
Reebok Floatride Lifetime Miles: 8.23
Total Distance
0.00

Day 26 P90X - Core Synergistics

Holy cow!  I should feel that in the morning!

Has anybody heard of the HCG diet?  I started it this week with my wife.  I haven't heard anything bad about it.  Then again, I really haven't done my research.  Anyone?

I put gas in my truck today.

Weight: 0.00
Comments
From Scott Ensign on Sat, Jul 31, 2010 at 08:38:28 from 67.41.171.30

hrc is a hormone produced specifically during pregnancy.

this from wikipedia:

http://en.wikipedia.org/wiki/Human_chorionic_gonadotropin

here is a quote:

The controversy proceeds from warnings by the Journal of the American Medical Association[13] and the American Journal of Clinical Nutrition[14] that hCG is neither safe,[13] nor effective as a weight-loss aid.[15]

I read quackwatch a lot and like Barrett, maybe read this from him(reference 15 from above):

http://www.dietscam.org/reports/hcg.shtml

From Steve Piccolo on Sat, Jul 31, 2010 at 09:58:36 from 174.52.215.139

As a rule, I avoid fad diets. Exercise, eating good foods (no soda), and eating in moderation are the best way to lose weight, in my opinion. But good luck whatever you do!

From Burt on Sat, Jul 31, 2010 at 10:40:58 from 68.225.214.248

Thanks for the input Scott. I'm especially thankful to know that I've been drinking the urine of pregnant women for the last 5 days.

From seeaprilrun on Sat, Jul 31, 2010 at 19:57:06 from 68.103.243.161

WHAT?

From Scott Ensign on Sat, Jul 31, 2010 at 20:00:41 from 67.41.171.30

well Burt, at least it isn't soda, and it is probably low in calories, though might be a bit salty?

From missy on Sun, Aug 01, 2010 at 02:21:53 from 70.56.96.148

Scott E. was so funny I thought it was Scott W. Hehe. I was just talking about HCG with my hubby today...I'm a bit nervous about that diet. (You know how suddenly the oh So safe Splenda is now the Devil) The thing is it can be deemed safe for a while, then new research comes out and..well you know....The plus side of the HCG diet is the Non hormone part. The food the HCG Plan has you eating some good things. Anyhooo Good luck as Steve says. It always feels great to shed a few pounds. :D

From Burt on Sun, Aug 01, 2010 at 03:26:55 from 68.225.214.248

Ever seen Dodgeball?

"Necessary? Is it necessary that I drink my own urine? No, but I do because it's sterile, and I like the taste."

From AZDesertmonsoon on Sun, Aug 01, 2010 at 03:42:13 from 67.40.84.166

http://www.elitefitness.com/forum/anabolic-steroids/drinking-urine-build-muscle-clean-liver-alternative-steroids-431168.html

It's funnier because lots of bodybuilders actual drink it. I have heard it argued that it is like a customized vitamin drink. Seems to me it would be the exact opposite,because if the body needed that vitamin it would have used it, not spit it out as waste. The vitamins in the pee is the stuff the body has to much of.

From JulieC on Sun, Aug 01, 2010 at 13:55:00 from 67.41.190.11

HCG diet is like the Atkins diet. Either you drink urine all you want or meat all you want. The weight doesn't stay off, it comes back with a vegeance. If any weight needs to be lost we should visit Jillian and Bob especially all their infomercials : D. Seriously, eat less, exercise more. Avoid processed foods (white flour, sugar, lots of different ingredients listed on a food is considered highly processed) and veg out on veggies. Oh and lots of water, no cola. "I sure could use a cola" doesn't work here. Sorry. If you are parched, drink water, no fake stuff added. There's my two cents. or 2 sense. or too much sense.

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