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November 15, 2024

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Location:

Mesa,AZ,USA

Member Since:

May 12, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I started running again in 2007 after 14 years of not running.

Mile - 4:59 (high school 1992), 5:57 (9/21/2010 ARR Open Mile)

2 mile - 11:10 (high school 1992)

5k - 21:54 (11/18/2010 Tempe Road Runners 5k)

10k - 48:29 (5/9/2009 Race for Hospice)

Unofficial 10k - 47:11 (1/27/2011 Red Mountain Park)

1/2 marathon - 1:49:00 (4/4/2009 Havasu Half)

Marathon - 4:33:09 (11/21/2009 Mesquite Marathon)

Short-Term Running Goals:

Run a half marathon in under two hours.

Run a marathon in close to 4 hours.

Long-Term Running Goals:

Stay healthy long enough to live through the millenium.

Personal:

I am married and have six kids. 

Blog title explanation

Bloggers I've met in real life: 1MileToGo, Aaron Kennard, Andrea North, Arizona Desert Monsoon, auntieem, Bec, Ben, Benjamin, Bonnie, Camille, Cari, Collin Anderson, David Holt, DooneEight Kid Mom, Erico, Flatlander, Gary, Jake Krong, JamesW, Jose, Josse, Julieesplin, JunKelli, Kerri, KP, Kyle Dion, Lightitup, Little Bad Legs, Lybi, Marthon Dreamer, M, Mary Ann Schauerhamer, Misty, Nan, Peds Endo Doc, Rachelle, RADRhett, Riley Cook, Rossy, runningafterbabies, Sasha, Scott Hughes, Scott (Kelli's husband), Scott Wesemann, Slow Joe, Spencer Simpson, Stephen, Steve Piccolo, Susie, The Rookie, Toby, Tracy, Twinkies, TylerS, Walter

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Inspire 7 Lifetime Miles: 803.99
Asics Gel 3030 Lifetime Miles: 204.85
Saucony Hurricane 13 Lifetime Miles: 149.22
Asics Gel DS Trainer 17 Lifetime Miles: 87.49
Mizuno Wave Inspire 9 Lifetime Miles: 800.59
Brooks Ravenna 4 Lifetime Miles: 88.83
Mizuno X10 Trail Lifetime Miles: 180.06
Mizuno Wave Inspire 10 Lifetime Miles: 802.77
Asics Gel Kayano 21 Lifetime Miles: 56.47
Mizuno Wave Inspire 11 (blue) Lifetime Miles: 800.75
New Balance 1260v5 Lifetime Miles: 9.19
Reebok Floatride Lifetime Miles: 8.23
Total Distance
4.43

I went running with my Ragnar teammate Marilyn and her cousin Liz at Las Sendas.  Marilyn brought her two kids and pushed them in a double jogging stroller.  I offered to take turns.  She was kind enough to let me push them uphill.  What a workout!  The uphill about a 200 foot climb over 1.25 miles (3%.)

Time - 45:07 (avg. pace 10:11)

Splits - 9:18, 9:30, 10:23, 11:20, 4:36 for 0.43 (10:44 pace)

*******************************************************************************

Day 25 P90X - X Stretch

It was nice to get a good stretch after pushing that stroller up the hill.  But now it's actually the next morning, and I'm sore again.

Mizuno Wave Inspire 4 White/Classic Blue/Raven Miles: 4.43
Weight: 203.00
Comments
From allie on Fri, Jul 30, 2010 at 12:26:08 from 174.23.226.74

27.78% done with p90x. i expect pics at 30%.

nice job with the stroller.

From RAD on Fri, Jul 30, 2010 at 12:31:54 from 67.172.229.125

YIKES! I know that feeling with the double stroller, it is TOUGH work! Glad you were nice enough to help with the stroller, even if you did have to take the hard part. Keep up the good work on the p90X!

From Burt on Fri, Jul 30, 2010 at 12:32:10 from 206.19.214.144

The 30-day pictures will not be for public viewing. LOL!

From Burt on Fri, Jul 30, 2010 at 12:44:52 from 206.19.214.144

RAD - what's up with you commenting 16 seconds before me? Trying to make me look rude? JK. The thing that worried me most about pushing the stroller was sweating all over her kids.

From Brent on Fri, Jul 30, 2010 at 15:08:19 from 66.7.127.219

Burt, did you pick up the pace on the hill? Ask for a repeat run, give it another shot, double jogger PR up the hill.

Stay Kool, B of BS Rools out

From Little Engine That Could on Fri, Jul 30, 2010 at 18:08:08 from 68.98.198.29

Wow, now THAT sounds like a real hill workout.

From Lily on Fri, Jul 30, 2010 at 19:50:39 from 67.199.181.73

What a nice man

From Burt on Fri, Jul 30, 2010 at 20:11:56 from 206.19.214.144

Brent - Oh, there was more effort on the uphill, but the pace go significantly slower.

Deborah - just call me Sisyphus.

Lily - I don't think I would have been invited back if I didn't do the uphill :)

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