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November 15, 2024

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Location:

Mesa,AZ,USA

Member Since:

May 12, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I started running again in 2007 after 14 years of not running.

Mile - 4:59 (high school 1992), 5:57 (9/21/2010 ARR Open Mile)

2 mile - 11:10 (high school 1992)

5k - 21:54 (11/18/2010 Tempe Road Runners 5k)

10k - 48:29 (5/9/2009 Race for Hospice)

Unofficial 10k - 47:11 (1/27/2011 Red Mountain Park)

1/2 marathon - 1:49:00 (4/4/2009 Havasu Half)

Marathon - 4:33:09 (11/21/2009 Mesquite Marathon)

Short-Term Running Goals:

Run a half marathon in under two hours.

Run a marathon in close to 4 hours.

Long-Term Running Goals:

Stay healthy long enough to live through the millenium.

Personal:

I am married and have six kids. 

Blog title explanation

Bloggers I've met in real life: 1MileToGo, Aaron Kennard, Andrea North, Arizona Desert Monsoon, auntieem, Bec, Ben, Benjamin, Bonnie, Camille, Cari, Collin Anderson, David Holt, Doone, Eight Kid Mom, Erico, Flatlander, Gary, Jake Krong, JamesW, Jose, Josse, Julieesplin, Jun, Kelli, Kerri, KP, Kyle Dion, Lightitup, Little Bad Legs, Lybi, Marthon Dreamer, M, Mary Ann Schauerhamer, Misty, Nan, Peds Endo Doc, Rachelle, RAD, Rhett, Riley Cook, Rossy, runningafterbabies, Sasha, Scott Hughes, Scott (Kelli's husband), Scott Wesemann, Slow Joe, Spencer Simpson, Stephen, Steve Piccolo, Susie, The Rookie, Toby, Tracy, Twinkies, TylerS, Walter

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Inspire 7 Lifetime Miles: 803.99
Asics Gel 3030 Lifetime Miles: 204.85
Saucony Hurricane 13 Lifetime Miles: 149.22
Asics Gel DS Trainer 17 Lifetime Miles: 87.49
Mizuno Wave Inspire 9 Lifetime Miles: 800.59
Brooks Ravenna 4 Lifetime Miles: 88.83
Mizuno X10 Trail Lifetime Miles: 180.06
Mizuno Wave Inspire 10 Lifetime Miles: 802.77
Asics Gel Kayano 21 Lifetime Miles: 56.47
Mizuno Wave Inspire 11 (blue) Lifetime Miles: 800.75
New Balance 1260v5 Lifetime Miles: 9.19
Reebok Floatride Lifetime Miles: 8.23
Fri, Apr 23, 2010
Total Distance
0.00

Day 18 P90X

Yoga X

I fell asleep on the couch last night, so I didn't do Yoga like I should have.  But I got up this morning and did it.  I'll double it up and do Legs and Back tonight.  I feel great now, but there was a time when I was trying to do the balance postures, and I couldn't.  So I got upset and kicked a box.  Is it bad to lose your cool during a Yoga session?

Weight: 0.00
Comments
From Scott Wesemann on Fri, Apr 23, 2010 at 13:33:34 from 66.239.250.209

What will the yoga gods think? Isn't yoga supposed to be spiritual and stuff?

From allie on Fri, Apr 23, 2010 at 13:36:37 from 67.177.0.102

box-kicking is bad karma.

From Burt on Fri, Apr 23, 2010 at 13:44:41 from 206.19.214.144

Scott#1 - Yep. You have to remove yourself from the worries of every day life. I totally did it wrong.

Scott#2 - I must have gotten confused with kick-boxing.

From Rhett on Fri, Apr 23, 2010 at 17:56:33 from 74.32.222.202

I'm sure it is terrible karma, but it made me laugh and helped take some the the stress away from my day which may reverse the bad karma to good karma.

From Scott Wesemann on Fri, Apr 23, 2010 at 18:24:16 from 66.239.250.209

Burt- You yoga P90Xers are just too weird for me:

http://scottw.fastrunningblog.com/

From Burt on Fri, Apr 23, 2010 at 18:44:07 from 206.19.214.144

Dude! What have I ever done to YOU???

From Scott Wesemann on Fri, Apr 23, 2010 at 19:00:07 from 66.239.250.209

Ha!

From Coach Cara on Fri, Apr 23, 2010 at 21:16:27 from 74.107.148.31

Did you forget to breathe? That was probably your problem.

BTW, I'm so glad that you told me that all I have to do to find your blog is to click on my list of favorite blogs!! Now I no longer have to try and remember how to search for you. Much easier this way.

From Toby on Fri, Apr 23, 2010 at 23:34:37 from 216.194.124.36

Way to loose your coolio Burt! What happens to you during the intense workouts?

From Kelli on Sat, Apr 24, 2010 at 00:21:41 from 71.219.75.178

Namaste, Burt.

From missy on Sat, Apr 24, 2010 at 01:23:19 from 75.162.124.171

What was in the box?

From Burt on Sat, Apr 24, 2010 at 02:28:06 from 98.177.220.145

Just blankets Missy. I'm very careful on what I take my aggression out on, unlike certain wives of mine who break windows.

(I'm dead when she reads this.)

From baldnspicy on Sat, Apr 24, 2010 at 09:12:41 from 72.95.170.250

No worries, Burt. Yoga makes me angry too. I can't balance for the life of me. One of the drawbacks to being a stud, eh?

From missy on Sat, Apr 24, 2010 at 14:25:39 from 75.162.124.171

Burt I never knew you had a thing for Cacti! :)

From missy on Sat, Apr 24, 2010 at 14:48:36 from 75.162.124.171

Baldy..you and Burt need big wide feet like mine so you can balance better. :) Burt is partial to my feet..

From missy on Sat, Apr 24, 2010 at 14:52:26 from 75.162.124.171

Blankets...Oh, can't really hurt those unless you try and rip them huh? Lol.

From Burt on Sat, Apr 24, 2010 at 15:34:45 from 98.177.220.145

You've got the best feet Missy, for a hobbit.

From seeaprilrun on Sat, Apr 24, 2010 at 17:33:25 from 72.205.231.223

Yoga and violence, it's just wrong. but funny! I want the window-breaking story now!

From missy on Sat, Apr 24, 2010 at 22:28:43 from 75.162.124.171

I've got more than hobbit feet. I have a hobbit appetite:

"They would enjoy at least seven meals a day, when they can get them – breakfast, second breakfast, elevenses, luncheon, afternoon tea, dinner and (later in the evening) supper. They were often described as enjoying simple food—such as bread, meat, potatoes, tea, and cheese—and having a particular passion for mushrooms."

:)

From runningafterbabies on Sun, Apr 25, 2010 at 10:24:11 from 67.177.9.74

Burt, did you forget you were doing Yoga and not Kenpo?

From Burt on Sun, Apr 25, 2010 at 13:03:42 from 98.177.220.145

Missy - you're dad really was Tolkien, wasn't he?

Melody - Yep. That was it. I totally forgot. Had a moment of un-clarity.

From missy on Thu, Apr 29, 2010 at 23:03:20 from 71.32.194.28

Um I think he wrote a 2000 page doctoral dissertation on the linguistics in Tolkien's works. And he has an honorary doctorate from the Tolkien Society, and probably in the back of his mind He wishes he WAS Tolkien..haha. Don't tell him I said that.

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