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November 15, 2024

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Location:

Mesa,AZ,USA

Member Since:

May 12, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I started running again in 2007 after 14 years of not running.

Mile - 4:59 (high school 1992), 5:57 (9/21/2010 ARR Open Mile)

2 mile - 11:10 (high school 1992)

5k - 21:54 (11/18/2010 Tempe Road Runners 5k)

10k - 48:29 (5/9/2009 Race for Hospice)

Unofficial 10k - 47:11 (1/27/2011 Red Mountain Park)

1/2 marathon - 1:49:00 (4/4/2009 Havasu Half)

Marathon - 4:33:09 (11/21/2009 Mesquite Marathon)

Short-Term Running Goals:

Run a half marathon in under two hours.

Run a marathon in close to 4 hours.

Long-Term Running Goals:

Stay healthy long enough to live through the millenium.

Personal:

I am married and have six kids. 

Blog title explanation

Bloggers I've met in real life: 1MileToGo, Aaron Kennard, Andrea North, Arizona Desert Monsoon, auntieem, Bec, Ben, Benjamin, Bonnie, Camille, Cari, Collin Anderson, David Holt, Doone, Eight Kid Mom, Erico, Flatlander, Gary, Jake Krong, JamesW, Jose, Josse, Julieesplin, Jun, Kelli, Kerri, KP, Kyle Dion, Lightitup, Little Bad Legs, Lybi, Marthon Dreamer, M, Mary Ann Schauerhamer, Misty, Nan, Peds Endo Doc, Rachelle, RAD, Rhett, Riley Cook, Rossy, runningafterbabies, Sasha, Scott Hughes, Scott (Kelli's husband), Scott Wesemann, Slow Joe, Spencer Simpson, Stephen, Steve Piccolo, Susie, The Rookie, Toby, Tracy, Twinkies, TylerS, Walter

Favorite Blogs:
Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Inspire 7 Lifetime Miles: 803.99
Asics Gel 3030 Lifetime Miles: 204.85
Saucony Hurricane 13 Lifetime Miles: 149.22
Asics Gel DS Trainer 17 Lifetime Miles: 87.49
Mizuno Wave Inspire 9 Lifetime Miles: 800.59
Brooks Ravenna 4 Lifetime Miles: 88.83
Mizuno X10 Trail Lifetime Miles: 180.06
Mizuno Wave Inspire 10 Lifetime Miles: 802.77
Asics Gel Kayano 21 Lifetime Miles: 56.47
Mizuno Wave Inspire 11 (blue) Lifetime Miles: 800.75
New Balance 1260v5 Lifetime Miles: 9.19
Reebok Floatride Lifetime Miles: 8.23
Wed, Mar 24, 2010
Total Distance
4.51

Not a cloud in the sky this morning.  Mother Nature learned her lesson.  I ran the same loop as I did last time for the same reason.  My leg started to hurt again in the same spot.  Both spots.  The same spot in my leg and the same spot I was running at. 

Time - 36:13 (avg. pace 8:01)

Splits - 8:01, 8:07, 7:05, 8:32, 4:29 for 0.51 (8:42 pace)

Today I would like to spotlight fellow blogger Teena.  I know most of the runners on this blog aren't big UFC fans so you probably don't know this, but Teena is a very well rounded mixed martial artist.  She may be small, but I wouldn't mess with her.

Mizuno Wave Inspire 4 Silver/Old Gold/Phantom Miles: 4.51
Weight: 0.00
Comments
From Nevels on Wed, Mar 24, 2010 at 11:55:23 from 131.204.15.93

you must have strained your leg whilst kicking mother nature's ovarian cyst...

From ChrisM on Wed, Mar 24, 2010 at 12:11:10 from 130.88.123.4

Mother nature makes fools of us all

From allie on Wed, Mar 24, 2010 at 12:17:15 from 67.177.0.102

let mother nature know that she needs to be more generous in logan.

i saw teena's (aka poison ivy's) match last night. it was over before it started. she'll go undefeated this year for sure. go teena!

From ChrisM on Wed, Mar 24, 2010 at 12:17:53 from 130.88.123.4

Teena is 'Simply the Best'!

From Nevels on Wed, Mar 24, 2010 at 12:19:17 from 131.204.15.93

oh, i've already called my bookie...

From flatlander on Wed, Mar 24, 2010 at 12:24:31 from 198.207.244.102

You've got pictures that no one else has. Don't know how you do it.

Be careful with your leg. Sometimes you can run through those and sometimes not. Good run despite the pain.

From KP on Wed, Mar 24, 2010 at 12:26:19 from 65.208.22.25

He is a facebook stalker. Pictures galore...

From Rhett on Wed, Mar 24, 2010 at 13:23:08 from 74.41.249.102

Teena's going to love that one. :) Didn't recently call for a stop to all photos taken of her while running?

I'll tell you this though. She is one tough gal. You better watch out Burt. She'll be coming for you next. :)

From RAD on Wed, Mar 24, 2010 at 14:30:32 from 67.172.229.125

Teena said she was chewing Bazooka the other day, but I assumed she was talking about the gum - not the UFC fighter :)

Sorry about the pain in the butt Burt - maybe you need a nice swift kick to the rear to right those muscle fibers...or maybe your ovarian cyst has migrated south?

From Scott Wesemann on Wed, Mar 24, 2010 at 15:19:58 from 66.239.250.209

Maybe you need your spot rubbed out by a massage therapist. Just a thought. I wouldn't mess with Teena. Nice pic. ha.

From Burt on Wed, Mar 24, 2010 at 15:29:15 from 206.19.214.144

I like how she's non-chalantly listening to her IPOD, she's wearing her Garmin so she can check her heart rate and see how quickly this is going to be over, and she's wearing her wedding ring as she's about to pound Bazooka's face in.

From RivertonPaul on Wed, Mar 24, 2010 at 18:16:21 from 67.42.27.114

Great job capturing that submission hold just before Teena made her tap out.

From Kerry on Wed, Mar 24, 2010 at 19:30:27 from 170.215.35.222

another gem from Burt!

From runningafterbabies on Wed, Mar 24, 2010 at 21:30:31 from 67.177.9.74

278... that must be some kind of FRB record. Did the rain stop?

From Toby on Wed, Mar 24, 2010 at 22:01:37 from 216.194.124.36

You need to talk to her boys "Cold Meiser" and "Heat Meiser". I heard if you sing the songs it is more effective!

From Burt on Wed, Mar 24, 2010 at 23:43:01 from 98.177.220.145

Paul - thanks for the picture. I'm not sure that's a legal move.

Melody - look at Sasha's.

From Brent on Thu, Mar 25, 2010 at 07:55:39 from 168.178.30.194

Burt, spot on, spot off, grasshopper, run the course in reverse, if it hurts again in the same spot spot - stop until it goes away.

Stay Kool, B of BS Rools out

From Kelli on Thu, Mar 25, 2010 at 14:16:32 from 71.219.89.155

Oh, that is awesome! That is so my favorite yet!!!!

From Smooth on Thu, Mar 25, 2010 at 16:47:06 from 174.52.45.85

This is Smooth, on behalf of Teena's dignity protection squat, GET THAAAAAAAAT PICTURE OFF right this minute!!! Or else I'm gonna come over and kick your shin!

From Smooth on Thu, Mar 25, 2010 at 16:51:16 from 174.52.45.85

I mean to say SQUAD!!! Dang that edit button!

From Smooth on Thu, Mar 25, 2010 at 16:54:00 from 174.52.45.85

Teena's working on my leg right now; ouch!!! We're laughing SOOO Hard, we're in tears! Seriously, it hurts, not the leg, the belly!

From RivertonPaul on Thu, Mar 25, 2010 at 16:56:57 from 67.42.27.114

Smooth, I think you just officially named the hold in the picture: "Teena's Dignity Protection Squat".

From Smooth on Thu, Mar 25, 2010 at 16:57:42 from 174.52.45.85

Hey, just read your response to Paul...are you two in cahoots? I'm gonna come and kick Paul's...How's your soleus...just wondering?

From Smooth on Thu, Mar 25, 2010 at 17:07:28 from 174.52.45.85

Paul, what is the legal standpoint in regards to Squatter's Rights? Does Teena now own Burt's head? Laughing so hard!

From RivertonPaul on Thu, Mar 25, 2010 at 17:18:14 from 67.42.27.114

Burt's new job after retiring from the UFC:

http://farm3.static.flickr.com/2804/4463371662_4e558f3706_o.jpg

From Smooth on Thu, Mar 25, 2010 at 17:20:45 from 174.52.45.85

Some retirement...looks like someone's trying to trip him!

From Teena Marie on Thu, Mar 25, 2010 at 17:32:12 from 174.52.45.85

Burt, I know you like to count things on your runs, next time count how many dark unmarked cars you see!!!!

Where did you dig up that picture???

From Teena Marie on Thu, Mar 25, 2010 at 17:54:13 from 174.52.45.85

Oh yeah, one more thing Burt ... I thought this was our secret!!! STINK!!!!

From Burt on Thu, Mar 25, 2010 at 18:03:16 from 206.19.214.144

Smooth - that's a negatory. Dignity squat stays. But thanks for being such a great friend.

Paul - I think I'll make more money being a clown than being a pirate love slave: http://rivertonpaul.fastrunningblog.com/blog-3-miles-easy-at-8-30-random-incline-1-a/08-28-2009.html.

Teena - There are no secrets on the internet.

From Samantha Dean-Howard on Thu, Mar 25, 2010 at 18:03:33 from 90.201.147.145

thats hilarious utterly laugh out loud ha ha cool dude ;-)

From Kelli on Thu, Mar 25, 2010 at 18:35:40 from 71.219.89.155

OH, man, I missed that one on Paul;s blog!!! Thanks for sharing it. THAT is my favorite!!!!!

From Colby Park on Thu, Mar 25, 2010 at 19:34:26 from 98.88.73.232

Haha, so far people haven't minded the 5 fingers. They seem to have gained popularity here at Ft. Benning recently, but they are weird to see!

From Lily on Thu, Mar 25, 2010 at 23:02:31 from 67.199.182.244

Oh Burt you crack me up. Esp with Mother nature and kicking her in the ovarian cyst!

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