Go, you chicken fat, go away!

November 16, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBurt's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021
15% off for Fast Running Blog members at St. George Running Center!

Location:

Mesa,AZ,USA

Member Since:

May 12, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I started running again in 2007 after 14 years of not running.

Mile - 4:59 (high school 1992), 5:57 (9/21/2010 ARR Open Mile)

2 mile - 11:10 (high school 1992)

5k - 21:54 (11/18/2010 Tempe Road Runners 5k)

10k - 48:29 (5/9/2009 Race for Hospice)

Unofficial 10k - 47:11 (1/27/2011 Red Mountain Park)

1/2 marathon - 1:49:00 (4/4/2009 Havasu Half)

Marathon - 4:33:09 (11/21/2009 Mesquite Marathon)

Short-Term Running Goals:

Run a half marathon in under two hours.

Run a marathon in close to 4 hours.

Long-Term Running Goals:

Stay healthy long enough to live through the millenium.

Personal:

I am married and have six kids. 

Blog title explanation

Bloggers I've met in real life: 1MileToGo, Aaron Kennard, Andrea North, Arizona Desert Monsoon, auntieem, Bec, Ben, Benjamin, Bonnie, Camille, Cari, Collin Anderson, David Holt, DooneEight Kid Mom, Erico, Flatlander, Gary, Jake Krong, JamesW, Jose, Josse, Julieesplin, JunKelli, Kerri, KP, Kyle Dion, Lightitup, Little Bad Legs, Lybi, Marthon Dreamer, M, Mary Ann Schauerhamer, Misty, Nan, Peds Endo Doc, Rachelle, RADRhett, Riley Cook, Rossy, runningafterbabies, Sasha, Scott Hughes, Scott (Kelli's husband), Scott Wesemann, Slow Joe, Spencer Simpson, Stephen, Steve Piccolo, Susie, The Rookie, Toby, Tracy, Twinkies, TylerS, Walter

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Inspire 7 Lifetime Miles: 803.99
Asics Gel 3030 Lifetime Miles: 204.85
Saucony Hurricane 13 Lifetime Miles: 149.22
Asics Gel DS Trainer 17 Lifetime Miles: 87.49
Mizuno Wave Inspire 9 Lifetime Miles: 800.59
Brooks Ravenna 4 Lifetime Miles: 88.83
Mizuno X10 Trail Lifetime Miles: 180.06
Mizuno Wave Inspire 10 Lifetime Miles: 802.77
Asics Gel Kayano 21 Lifetime Miles: 56.47
Mizuno Wave Inspire 11 (blue) Lifetime Miles: 800.75
New Balance 1260v5 Lifetime Miles: 9.19
Reebok Floatride Lifetime Miles: 8.23
Total Distance
5.60

My weekly mileage has been pathetic lately.  I blame lack of sugar.  I also blame general laziness.  I better take it up a notch this week.

Time - 47:39 (avg. 8:30)

Splits - 8:36, 8:30, 8:25, 8:32, 8:27, 5:10 for 0.60 (8:34 pace)

I saw MichelleL the other day.  She was sportin' spandex like there's no tomorrow.

 

Mizuno Wave Inspire 4 White/Classic Blue/Raven Miles: 5.60
Weight: 0.00
Comments
From Merri on Mon, Feb 15, 2010 at 12:01:19 from 160.7.252.148

I hate it when I go through the lack of sugar phases. luckily i make sure they never last very long.

From Samantha Dean-Howard on Mon, Feb 15, 2010 at 14:10:50 from 90.195.99.188

go get a sugar buzz then run 9 miles LOL I love sugar buzz's buzzes buzzzy zzzzz

From Rhett on Mon, Feb 15, 2010 at 17:42:55 from 74.32.219.217

Looks like you are off to a good start this week.

From Brent on Mon, Feb 15, 2010 at 18:57:08 from 168.178.30.194

Burt - when the going gets tough - .... - easy to get in a funk during the winter months - I forgot, no winter months in Arizona - whats the excuse? Come on Burt - fast as bee, tough as a bear, they both love honey - 7:15s will put you in the money. I expect at least two 7:15 miles during your run, three times a week. Take the challenge and run with it.

Stay Kool, zzzzzzzz, B of BS Rools out

From jun on Mon, Feb 15, 2010 at 20:57:41 from 97.126.237.192

That picture is frightening. I love it.

From flatlander on Mon, Feb 15, 2010 at 21:24:37 from 198.207.244.102

Burt, you're doing good, good splits and good distance.

From SlowJoe on Mon, Feb 15, 2010 at 22:58:36 from 71.21.119.111

I don't want to think about what all popped up when you Googled "full body spandex." Or do I?

From ChrisM on Tue, Feb 16, 2010 at 04:20:15 from 130.88.123.4

LOL Spandex-tastic!

From Samantha Dean-Howard on Tue, Feb 16, 2010 at 06:29:27 from 78.32.130.9

OMG LOL you could have used a lady body no likey the pouchy ha ha

From vinh on Tue, Feb 16, 2010 at 08:47:46 from 75.77.22.187

Nice run Burt! Can't wait to see you take it up a notch!

From seeaprilrun on Tue, Feb 16, 2010 at 11:24:21 from 68.103.250.39

wow Michelle is so, er, muscular..

From Burt on Tue, Feb 16, 2010 at 11:32:39 from 206.19.214.144

Joe - Thank goodness for safe search filters.

Sam - I swear I did not notice that. Only you would. I thought with the scissor-legs it wouldn't be a problem. I may need to do some image enhancing. I already thought about enhancing the bosoms, but I'm not that talented, and it would be a bit creepy on my part.

From Samantha Dean-Howard on Tue, Feb 16, 2010 at 15:58:26 from 90.195.99.188

Now Burt why would I notice that LOL you trying to say something ha ha ha

From Nan Kennard on Tue, Feb 16, 2010 at 16:31:00 from 174.51.250.151

I noticed it too. I'm glad you took it down, it was creeping me out. Bumps in the wrong places.

From Burt on Tue, Feb 16, 2010 at 16:42:21 from 206.19.214.144

It'll be back up tonight. I, uh, smoothed out, uh, well, let's just say I made some changes.

From Teena Marie on Tue, Feb 16, 2010 at 22:42:47 from 174.52.45.85

Laughing. :)

From Samantha Dean-Howard on Wed, Feb 17, 2010 at 05:31:36 from 78.32.130.9

LOLLING ha ha much better now Burt ha ha :-D

From allie on Sat, Feb 20, 2010 at 15:38:45 from 98.202.24.36

!!!!

LOL. hall of fame.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: