Go, you chicken fat, go away!

November 15, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBurt's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021
15% off for Fast Running Blog members at St. George Running Center!

Location:

Mesa,AZ,USA

Member Since:

May 12, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I started running again in 2007 after 14 years of not running.

Mile - 4:59 (high school 1992), 5:57 (9/21/2010 ARR Open Mile)

2 mile - 11:10 (high school 1992)

5k - 21:54 (11/18/2010 Tempe Road Runners 5k)

10k - 48:29 (5/9/2009 Race for Hospice)

Unofficial 10k - 47:11 (1/27/2011 Red Mountain Park)

1/2 marathon - 1:49:00 (4/4/2009 Havasu Half)

Marathon - 4:33:09 (11/21/2009 Mesquite Marathon)

Short-Term Running Goals:

Run a half marathon in under two hours.

Run a marathon in close to 4 hours.

Long-Term Running Goals:

Stay healthy long enough to live through the millenium.

Personal:

I am married and have six kids. 

Blog title explanation

Bloggers I've met in real life: 1MileToGo, Aaron Kennard, Andrea North, Arizona Desert Monsoon, auntieem, Bec, Ben, Benjamin, Bonnie, Camille, Cari, Collin Anderson, David Holt, DooneEight Kid Mom, Erico, Flatlander, Gary, Jake Krong, JamesW, Jose, Josse, Julieesplin, JunKelli, Kerri, KP, Kyle Dion, Lightitup, Little Bad Legs, Lybi, Marthon Dreamer, M, Mary Ann Schauerhamer, Misty, Nan, Peds Endo Doc, Rachelle, RADRhett, Riley Cook, Rossy, runningafterbabies, Sasha, Scott Hughes, Scott (Kelli's husband), Scott Wesemann, Slow Joe, Spencer Simpson, Stephen, Steve Piccolo, Susie, The Rookie, Toby, Tracy, Twinkies, TylerS, Walter

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Inspire 7 Lifetime Miles: 803.99
Asics Gel 3030 Lifetime Miles: 204.85
Saucony Hurricane 13 Lifetime Miles: 149.22
Asics Gel DS Trainer 17 Lifetime Miles: 87.49
Mizuno Wave Inspire 9 Lifetime Miles: 800.59
Brooks Ravenna 4 Lifetime Miles: 88.83
Mizuno X10 Trail Lifetime Miles: 180.06
Mizuno Wave Inspire 10 Lifetime Miles: 802.77
Asics Gel Kayano 21 Lifetime Miles: 56.47
Mizuno Wave Inspire 11 (blue) Lifetime Miles: 800.75
New Balance 1260v5 Lifetime Miles: 9.19
Reebok Floatride Lifetime Miles: 8.23
Total Distance
0.00

Day 7 P90X - Stretch X

Weight: 0.00
Comments
From auntieem on Sun, Jan 24, 2010 at 15:09:42 from 24.17.177.218

Sounds painful. ?

From KP on Sun, Jan 24, 2010 at 15:19:06 from 98.67.111.160

Are you flexible like a pretzel now?

From Burt on Sun, Jan 24, 2010 at 15:28:08 from 98.177.216.165

Actually it feels great AuntieEm. There were a few painful stretches, but not too bad.

KP - oh my gosh, I can barely reach my toes, but this one lady in the DVD had an 8" yoga block under her foot that she was grabbing. Crazy!

From Samantha Dean-Howard on Sun, Jan 24, 2010 at 16:10:17 from 90.195.99.208

Wow I love this report, the content is really amusing and I just love the middle part about the bunnies your one crazy dude Burt Love it :-D

From Burt on Sun, Jan 24, 2010 at 18:51:37 from 98.177.216.165

You have an overly active imagination, Sam. Either that or you've come to expect too much from me. LOL!

From Samantha Dean-Howard on Sun, Jan 24, 2010 at 19:10:25 from 90.195.99.79

Burt I do have an overactive imagination, and an over active brain that needs to be on the go all the time running helps LOL

From Little Engine That Could on Sun, Jan 24, 2010 at 21:26:41 from 68.98.198.29

how is the p90x going for you? I picked it up a few weeks ago and it kicked my bottom side after a few days. how are you feeling now? Sore? Do you still look forward to doing your workouts every day??

From Burt on Sun, Jan 24, 2010 at 23:17:59 from 98.177.216.165

I think the thing that's making me come back is that I'm seeing and feeling the results. But it's a tough commitment. It's at least an hour a day. My mileage really suffered last week.

From Lyns on Tue, Jan 26, 2010 at 12:32:29 from 75.162.217.40

oooh look at Burt cross training. You go with the P90X. I've heard its good!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: