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November 15, 2024

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Location:

Mesa,AZ,USA

Member Since:

May 12, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I started running again in 2007 after 14 years of not running.

Mile - 4:59 (high school 1992), 5:57 (9/21/2010 ARR Open Mile)

2 mile - 11:10 (high school 1992)

5k - 21:54 (11/18/2010 Tempe Road Runners 5k)

10k - 48:29 (5/9/2009 Race for Hospice)

Unofficial 10k - 47:11 (1/27/2011 Red Mountain Park)

1/2 marathon - 1:49:00 (4/4/2009 Havasu Half)

Marathon - 4:33:09 (11/21/2009 Mesquite Marathon)

Short-Term Running Goals:

Run a half marathon in under two hours.

Run a marathon in close to 4 hours.

Long-Term Running Goals:

Stay healthy long enough to live through the millenium.

Personal:

I am married and have six kids. 

Blog title explanation

Bloggers I've met in real life: 1MileToGo, Aaron Kennard, Andrea North, Arizona Desert Monsoon, auntieem, Bec, Ben, Benjamin, Bonnie, Camille, Cari, Collin Anderson, David Holt, Doone, Eight Kid Mom, Erico, Flatlander, Gary, Jake Krong, JamesW, Jose, Josse, Julieesplin, Jun, Kelli, Kerri, KP, Kyle Dion, Lightitup, Little Bad Legs, Lybi, Marthon Dreamer, M, Mary Ann Schauerhamer, Misty, Nan, Peds Endo Doc, Rachelle, RAD, Rhett, Riley Cook, Rossy, runningafterbabies, Sasha, Scott Hughes, Scott (Kelli's husband), Scott Wesemann, Slow Joe, Spencer Simpson, Stephen, Steve Piccolo, Susie, The Rookie, Toby, Tracy, Twinkies, TylerS, Walter

Favorite Blogs:
Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Inspire 7 Lifetime Miles: 803.99
Asics Gel 3030 Lifetime Miles: 204.85
Saucony Hurricane 13 Lifetime Miles: 149.22
Asics Gel DS Trainer 17 Lifetime Miles: 87.49
Mizuno Wave Inspire 9 Lifetime Miles: 800.59
Brooks Ravenna 4 Lifetime Miles: 88.83
Mizuno X10 Trail Lifetime Miles: 180.06
Mizuno Wave Inspire 10 Lifetime Miles: 802.77
Asics Gel Kayano 21 Lifetime Miles: 56.47
Mizuno Wave Inspire 11 (blue) Lifetime Miles: 800.75
New Balance 1260v5 Lifetime Miles: 9.19
Reebok Floatride Lifetime Miles: 8.23
Thu, Jun 18, 2009
Total Distance
0.00

My knee was feeling good enough to ride today.

AM Ride

Distance - 17.46 miles

Time - 1:06:02

Avg. Speed - 15.9 mph

Max. Speed - 21.6 mph

 

PM Ride

Distance - 3.45 miles

Avg. Speed - 17 mph

Max Speed - 19.5 mph

I went to Red Robin with my wife last night.  That's why the low PM mileage.  Those Royal Red Robin Burgers are delicioso!

Weight: 0.00
Comments
From sam Dean-Howard on Thu, Jun 18, 2009 at 14:26:48 from 90.195.99.119

great session Burt well done, I did a non run day too!

:-) happy days Dude

From Kelli on Thu, Jun 18, 2009 at 16:07:00 from 71.219.76.64

You survived the fall!!! Yeah.

From Burt on Thu, Jun 18, 2009 at 16:34:32 from 68.76.197.194

I'm afraid my cell phone didn't fare so well. Only half of the inside screen displays now. (Is it fare or fair?)

From Kelli on Thu, Jun 18, 2009 at 16:36:36 from 71.219.76.64

That would be FARE.

From Burt on Thu, Jun 18, 2009 at 16:48:45 from 68.76.197.194

But it's not fair. No pun intended. Okay, pun intended.

From auntieem on Thu, Jun 18, 2009 at 22:58:06 from 67.182.145.8

I'm glad you bounced back so quick. Is your bike OK? I am in fear of anything bad happening to my bike. I would probably try to shield my bike with my body if we ever went down (:

From RivertonPaul on Fri, Jun 19, 2009 at 11:51:25 from 67.42.27.114

It is the night. My body's weak.

I'm on the run. No time to sleep.

I've got to ride.

Ride like the wind to be free again.

And I got such a long way to go.

To make it to the border of Mexico.

So I'll ride like the wind.

I was born the son of a lawless man.

Always spoke my mind with a gun in my hand.

Lived nine lives

gunned down ten.

Gonna ride like the wind.

And I got such a long way to go.

To make it to the border of Mexico.

So I'll ride like the wind.

Ride like the wind.

Ride like the wind.

Accused and tried and told to hang

I was no where in sight

when the church bells rang.

Never was the kind to do as I was told.

Gonna ride like the wind before I get old.

It is the night. My body's weak.

I'm on the run. No time to sleep.

I've got to ride.

Ride like the wind to be free again.

And I got such a long way to go.

To make it to the border of Mexico.

So I'll ride like the wind.

Ride like the wind.

And I got such a long way to go.

To make it to the border of Mexico.

So I'll ride like the wind.

Gonna run like the wind.

From Burt on Fri, Jun 19, 2009 at 12:06:28 from 68.76.197.194

Auntieem - riding a road bike is so awkward. When I was riding my Huffy around as a kid I had a lot more control. If I was going to wreck, I could usually jump off and throw the bike and land on my feet. My wreck the other day was like - ok, let's see where I land and try to roll with it. LOL.

Paul - Who the heck is Christopher Cross? You so crazy.

From abby on Mon, Jun 22, 2009 at 20:02:37 from 71.213.61.105

Oh the joys of knee problems :)

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