Go, you chicken fat, go away!

November 15, 2024

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Location:

Mesa,AZ,USA

Member Since:

May 12, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I started running again in 2007 after 14 years of not running.

Mile - 4:59 (high school 1992), 5:57 (9/21/2010 ARR Open Mile)

2 mile - 11:10 (high school 1992)

5k - 21:54 (11/18/2010 Tempe Road Runners 5k)

10k - 48:29 (5/9/2009 Race for Hospice)

Unofficial 10k - 47:11 (1/27/2011 Red Mountain Park)

1/2 marathon - 1:49:00 (4/4/2009 Havasu Half)

Marathon - 4:33:09 (11/21/2009 Mesquite Marathon)

Short-Term Running Goals:

Run a half marathon in under two hours.

Run a marathon in close to 4 hours.

Long-Term Running Goals:

Stay healthy long enough to live through the millenium.

Personal:

I am married and have six kids. 

Blog title explanation

Bloggers I've met in real life: 1MileToGo, Aaron Kennard, Andrea North, Arizona Desert Monsoon, auntieem, Bec, Ben, Benjamin, Bonnie, Camille, Cari, Collin Anderson, David Holt, DooneEight Kid Mom, Erico, Flatlander, Gary, Jake Krong, JamesW, Jose, Josse, Julieesplin, JunKelli, Kerri, KP, Kyle Dion, Lightitup, Little Bad Legs, Lybi, Marthon Dreamer, M, Mary Ann Schauerhamer, Misty, Nan, Peds Endo Doc, Rachelle, RADRhett, Riley Cook, Rossy, runningafterbabies, Sasha, Scott Hughes, Scott (Kelli's husband), Scott Wesemann, Slow Joe, Spencer Simpson, Stephen, Steve Piccolo, Susie, The Rookie, Toby, Tracy, Twinkies, TylerS, Walter

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Inspire 7 Lifetime Miles: 803.99
Asics Gel 3030 Lifetime Miles: 204.85
Saucony Hurricane 13 Lifetime Miles: 149.22
Asics Gel DS Trainer 17 Lifetime Miles: 87.49
Mizuno Wave Inspire 9 Lifetime Miles: 800.59
Brooks Ravenna 4 Lifetime Miles: 88.83
Mizuno X10 Trail Lifetime Miles: 180.06
Mizuno Wave Inspire 10 Lifetime Miles: 802.77
Asics Gel Kayano 21 Lifetime Miles: 56.47
Mizuno Wave Inspire 11 (blue) Lifetime Miles: 800.75
New Balance 1260v5 Lifetime Miles: 9.19
Reebok Floatride Lifetime Miles: 8.23
Total Distance
0.00

Happy birthday to JeffLShimelle, Nan, and ChrisM!

Day 41 P90X - Kenpo X - I was out the door at 5:30 am to go on a lake trip with the youth of our church.  It was a fun time.  I did some swimming and some rowing.  I think that's worth mentioning here.  It was a good workout.  When we got home I was so exhausted that I took a nap.  Then after dinner I fell asleep on the couch, but I forced myself to get up and do my workout.  It felt pretty good.  I find that if I visualize  actually punching someone in the face or kicking them in the gut, it helps with my form.

Weight: 0.00
Comments
From Eric Day on Fri, Aug 13, 2010 at 17:47:49 from 200.77.34.221

Ha ! Good one Burt. Nobody will beat you on this one !

From allie on Fri, Aug 13, 2010 at 19:11:00 from 174.23.182.80

such a one-upper.

From allie on Fri, Aug 13, 2010 at 19:12:14 from 174.23.182.80

but thanks for the heads up. i will be sending them virtual balloons and cakes at 12:01 am.

From Jason McK on Fri, Aug 13, 2010 at 19:14:56 from 63.255.173.99

You're funny.

From ChrisM on Sat, Aug 14, 2010 at 04:26:57 from 82.20.234.157

LOL

Thanks Burt!

From The Quiet Pirate on Sat, Aug 14, 2010 at 11:41:52 from 65.191.108.72

happy birthdays are great! I'll eat some cake and ice cream in honor of all the birthday bloggers today!!

From allie on Sat, Aug 14, 2010 at 17:02:57 from 174.23.182.80

don't forget about jeffL!

From Brent on Sat, Aug 14, 2010 at 20:26:14 from 76.8.201.223

Burt, hey, how about your workout today, run 2 miles for each birthday boy or girl. What did you get them for the special day?

Stay Kool, B of bS Roolsout

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