Give an honest effort to find my fastest marathon and half.
Personal:
Married, one kid, one cat
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Totals
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
69.00
5.00
0.00
0.00
74.00
Sun, Apr 05, 2009
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
26.00
0.00
0.00
0.00
26.00
Really long ride and then a three mile run with Cara. Felt good but I'm a bit worried about pushing it at Boston because I just didn't have great mileage in the month of March. I guess we will see what happens between now and then.
Looped along the creek today and felt OK. I'm still pretty tired from this weekend and still jet lagged from Tokyo, but things are coming into place. There is still the worry about my lack of milage during March but whats done is done.
After taking yesterday off my legs felt great. My hip barely hurt at all and it took ~6 miles before I even felt it. All in all a good run but I am still mad that I had to miss yesterday.
