I was a decent runner when I was younger, now just loving the second wind in life...
Short-Term Running Goals:
Boston Marathon - 3:04:21 3112th/1978thAG
Long-Term Running Goals:
Enjoy running with the Kenyans again...
Personal:
Work Hard, Play Harder and Have Fun! Make It Happen...
This is my mantra...
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Totals
Total Distance
16.00
Tue, Jun 03, 2014
Total Distance
4.50
Got really dehydrated last Friday and very depleted to the point where I had to take a few days off like I had done a race. Ran this run in the heat and felt blah. Going to start tapering and hopefully feel better...MIH no watch.
Lunch: Another run in the heat. Pressed for time today. Been working a ton on a new startup. headed to Mesquite for some golf and fun. Should be a good time with the fellas. no watch.
